കിഡ്നി രോഗം വരാതിരിക്കാനുള്ള മാർഗങ്ങൾ | Kidney Disease Prevention Tips | Dr. Jyothi Priya. J

Dr. Jyothi Priya. J Consultant Nephrology Muthoot Hospital, Pathanamthitta Kidneys play a vital role in filtering waste, balancing fluids, and maintaining overall health. Taking care of your kidneys can help reduce the risk of chronic kidney disease and other serious health complications. In this video, you'll learn practical tips to keep your kidneys healthy, including staying hydrated, maintaining healthy blood pressure and blood sugar levels, eating a balanced diet, reducing salt intake, exercising regularly, avoiding smoking, limiting alcohol consumption, using medications responsibly, and getting regular health checkups. Whether you're looking to improve your overall health or reduce your risk of kidney disease, these simple lifestyle changes can make a significant difference. For more health related videos, visit Arogya Kaumudy :    / arogyakaumudy   Subscribe Arogya Kaumudy channel : https://www.youtube.com/arogyakaumudy... Find us on :- YouTube : https://goo.gl/7Piw2y Facebook : http://goo.gl/5drgCV Website : http://kaumudy.com Instagram :   / kaumudytv     / keralakaumudi     / kaumudymovies   WhatsApp : https://whatsapp.com/channel/0029Vaaj... #ArogyaKaumudy #Health #KidneyHealth #KidneyDisease #KidneyCare #HealthyKidneys #HealthTips #CKD #KidneyPrevention