カマ足が直らない理由と正しい治し方【指導者向け】
■Contact Us Here https://forms.gle/VHXsjbi1TufUAcHh9 Please use this form for questions about lessons, job inquiries, and other questions. *Please make lesson reservations via our official LINE account. *Depending on the content, we may not be able to reply. This channel explains the background of "stiffness, instability, and decreased control" in ballet and everyday movements from the perspective of body usage, sensory input, and fascia. ✔ Difficulty correcting bad habits ✔ Want to know why sensory input is difficult/unstable ✔ Want to know how to deal with the changes in the body as we age This content is for people with these concerns. 📩【Lesson/Session Information】 We deliver the latest information and announcements via our official LINE account. Please also check LINE for the following information. • Private Sessions (Individual sessions focusing on fascia) • Sunday Lessons • Workshops (Information provided only when held) ▶ Official LINE Account: https://line.me/R/ti/p/@207zbxat 🏫 Ballet School & Social Media ■ Ballet School Official Website: https://www.mamiballetclass.net/ ■ Instagram: https://www.instagram.com/kenji_hiros... 🔧 Training Gear Used/Featured *These are the sensory input/release tools mentioned in the video. CompreFloss CompreFloss | Sanctband https://store.sanct-japan.co.jp/?mode... *Recommended: Haptic Recognition/Sensory Input Gear NABOSO Official Website https://naboso.jp/ NABOSO Neuroball https://amzn.to/3Fa9tin NABOSO Ankle Recovery Socks https://amzn.to/3F8DEGG NABOSO Training Mat https://amzn.to/45pFWfk NABOSO Kinesis Board (Balance Board) https://amzn.to/3tseyQo *Recommended: Proprioception Training Chacott Balance Block Mingoo https://amzn.to/3XjAK93 *Recommended: Psoas Muscle Release Gear Pso-Rite https://amzn.to/4orQ29X 📚 References *Papers and materials used in the video will be added here as needed.
![[Ballet] The "Correction Method" That Improving Dancers Do Unconsciously](https://i.ytimg.com/vi/IrtYHOP7vQg/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCNbeaEClGsQ-LAvjML1OhxHGbtdg)
[Ballet] The "Correction Method" That Improving Dancers Do Unconsciously

Fascia is not a trend. Here's an explanation of the real reason for its popularity.

バレエに必要な“お腹の軸”とは?日本人が弱いのか?

【9年間”摂食障害“...】全国トップだった天才が突然辞めた。その壮絶な“原因“を人生で初めて公開します。

SHOE WEAR: What it means. Why it matters. How to fix it.

The Real Reason Your Inner Thighs Won't Close: A Body That Only Knows How to "Open" and Has Forgo...

【バレエ】足底内在筋で差をつける!ルルベの安定性

How Strong Glutes Fix Flat Feet & Weak Ankles (Science-Based)
![For those whose knees bend when dancing: The real cause isn't your knees [Scientific explanation]](https://i.ytimg.com/vi/PA_JG7kh8JE/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDF0Jb_m4w2u7KH039v6-jzX9BaFA)
For those whose knees bend when dancing: The real cause isn't your knees [Scientific explanation]

How to improve your adult ballet skills with a dancer who drank muddy water!

Running Shoes vs Evolution: What Does Science Say?

【これだけしかやってない!】土屋アンナの体づくりの秘密全て見せます!
![Ballet [Feet] The real reason why your relevé falls apart and how to fix it](https://i.ytimg.com/vi/waNX5h-qQT8/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDBn8U3_YIyctmKIyDHSad4_jtkYg)
Ballet [Feet] The real reason why your relevé falls apart and how to fix it
![[Ballet] My bone structure is different from that of a professional... but I can still dance! Poi...](https://i.ytimg.com/vi/hZHVOIQhsg4/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAJbq_CEma3cLuDj6ycBDoa-sKPEg)
[Ballet] My bone structure is different from that of a professional... but I can still dance! Poi...

【バレエ】アン・ドゥオールはこうやって直す

【再アップロード:これが本音】プロのバレエ団がダンサーに求めることは、コンクールや留学では身につきません【#083】
![[Ballet] Should you not bend your toes? Or should you strengthen them? The answer has been found.](https://i.ytimg.com/vi/B1ebGrbJJSY/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLA9YRMNthAcmmEev77LgYsmENmghg)
[Ballet] Should you not bend your toes? Or should you strengthen them? The answer has been found.

How to Get Strong Feet & Glutes at The Same Time (with exercises)

What is the "hip joint switch" that allows you to stop standing on one leg instantly?

