【断れない】自己犠牲やめていいよ。体力・時間・精神の使い先を考えてね

Hello, good evening! This is Kii. This time, I talked about "People who can't say no" as the main theme. When you stop sacrificing yourself, important things will come your way, such as your true self, gratitude, new encounters, opportunities, and genuine smiles. * 00:00 Opening 02:21 Three patterns of characteristics of people who can't say no 05:20 Common characteristics 06:44 Reasons why people become bad at saying no 11:03 Points for improvement 16:49 Summary My initial goal is to post videos once a week. Please support me by liking and subscribing to my channel! ------ 🙌A little sharing to make YouTube a safe and fun place🙌 ------ A Google account is required to like and subscribe. ------ YouTube's "Like" feature is designed so that neither the creator nor the viewer can see who pressed it. ------ Please rest assured if you are concerned about your privacy being seen. ------ (The same applies to "Like" on comments; neither the other person nor I can see who pressed it.) ------ Only I can see your account name when you subscribe to my channel. ------ Your account name will be publicly displayed in the comments section, so we recommend changing it if you use your real name. Please refrain from giving advice to others in the comments section. ------ Finally, ------ Each person lives with their own unique background and circumstances that only they understand. ------ Finally, ------ Each person lives with their own unique background and circumstances. Within limited space and time, it's impossible to provide information and considerations that perfectly suit everyone, but I hope my posts can be a small part of your daily life. --Summary of Current Activities-- 📙Books "Goodbye to a Troubled Heart" https://amazon.co.jp/dp/4048966235 "Let's Start by Saying 'I Love Myself'" https://www.amazon.co.jp/dp/4804762876 📺Past Lectures http://ikiyasu.com/2023/01/10/pastsch... 📝Kii's Inn We operate a weekly live stream and comment corner with a monthly membership system. Archives are available: http://ikiyasu.com/online_salon/ 🌉One-on-one mental health consultation and personal support http://ikiyasu.com/2023/02/03/persona... 📱SNS related ・Instagram (  / kiitanuma  ) ・Twitter (  / kiitanuma_tanu  ) ・Official Line (https://lin.ee/43vkdy6) I read outspoken messages and inquiries. ------------------ The next video will be updated next Wednesday evening/night. ☺️ Thank you for your hard work today. ------------------ #psychology #cannotsayno #mentalhealth #relationships #education #parenting

Characteristics and reasons for abandonment anxiety. What can you do about it?
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Characteristics and reasons for abandonment anxiety. What can you do about it?

頑張っても「報われない人」の正体【黒岩里奈×中野信子】
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頑張っても「報われない人」の正体【黒岩里奈×中野信子】

[The psychological impact of everyday life] Are you unknowingly denying yourself or creating a ga...
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[The psychological impact of everyday life] Are you unknowingly denying yourself or creating a ga...

"I can't refuse people's requests" "I tend to be taken advantage of" "Queen of problem advice" Ni...
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"I can't refuse people's requests" "I tend to be taken advantage of" "Queen of problem advice" Ni...

許せない人へのイライラ・ストレスを解消する方法
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許せない人へのイライラ・ストレスを解消する方法

考えすぎる・不安症の性格を治す方法|感情の抑圧を解いていけばいい|心理学
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考えすぎる・不安症の性格を治す方法|感情の抑圧を解いていけばいい|心理学

【人間関係】年商142億円、天才社長が語る関わらない方がいい人間の特徴とは【 ゆとりくん 】
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【人間関係】年商142億円、天才社長が語る関わらない方がいい人間の特徴とは【 ゆとりくん 】

40代、やる気が出ない理由を精神科医が解説
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40代、やる気が出ない理由を精神科医が解説

A psychiatrist explains the psychology of people who can't say no and how to say no in an appropr...
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A psychiatrist explains the psychology of people who can't say no and how to say no in an appropr...

[Psychological Revenge and Self-Choice] Release your suppressed anger safely. Don't sink into unh...
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[Psychological Revenge and Self-Choice] Release your suppressed anger safely. Don't sink into unh...

知らないと危険「先に損する」と「自己犠牲」の違い
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知らないと危険「先に損する」と「自己犠牲」の違い

[You have the right to choose] People you should be close to and people you should keep away from...
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[You have the right to choose] People you should be close to and people you should keep away from...

【消耗する人との関わり方】自分かもしれない時/近しい人との距離感
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【消耗する人との関わり方】自分かもしれない時/近しい人との距離感

[Dangerous People] They Drain Your Energy. Walking Away Doesn't Make You Cold or Weak
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[Dangerous People] They Drain Your Energy. Walking Away Doesn't Make You Cold or Weak

Reset Your Overwhelmed Mind! Why KonMari's Intuition Was So Sharp [KonMari × Nedo Jun]
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Reset Your Overwhelmed Mind! Why KonMari's Intuition Was So Sharp [KonMari × Nedo Jun]

[4 signs of improvement] Signs that appear in people who are starting to succeed. When self-estee...
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[4 signs of improvement] Signs that appear in people who are starting to succeed. When self-estee...

How to become a resilient person who is less likely to be discouraged [Psychology of Resilience]
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How to become a resilient person who is less likely to be discouraged [Psychology of Resilience]

[Feeling Like You Have No Self] Lost and Don't Know How to Live After Years of Suppression: Findi...
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[Feeling Like You Have No Self] Lost and Don't Know How to Live After Years of Suppression: Findi...

Escape from "I can't say no"! 7 tips on how to say no without feeling guilty
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Escape from "I can't say no"! 7 tips on how to say no without feeling guilty

[Black and white thinking] Extremes with no middle ground, low tolerance for ambiguity, excessive...
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[Black and white thinking] Extremes with no middle ground, low tolerance for ambiguity, excessive...