【効きすぎ注意】鉄柱の強靭さを作る!全身統一化マル秘トレーニング!

There are lessons from “Beginner” to “Super Advanced”. Please make sure you understand the explanations before you start! 00:00 Overview (important) 08:27 Beginner's course 11:23 Intermediate course 12:30 Advanced course 13:03 Super advanced course What changes your striking power is not the power of your arms and legs but the unity of your whole body. This is an effective training method for producing explosive power! Click here to attend training sessions (Tokyo and Osaka) where you can learn Shu-Tetsu! https://shutetsukaratedo.com/?page_id... Shu-Tetsu online class (in Japanese) https://shutetsukaratedo.com/?page_id... SHUTETSU: Realizes the techniques with an explosive power which benefits martial artists of any kinds. https://vimeo.com/ondemand/stk1d ※概要欄のリンクはAmazonアソシエイトが含まれます。 #秀徹 #強烈な威力を生む身体操作 the power of strike by sacrum and axis --------------------------------------- 秀徹 藤原将志 ホームページ https://shutetsukaratedo.com/ tiktok tiktok.com/@shutetsu.karatedo Twitter   / shutetsukarate   Instagram   / shutetsu.karate  

The secret of the essential training "Sacrum Suburi." Strengthen from the inside to increase power!
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The secret of the essential training "Sacrum Suburi." Strengthen from the inside to increase power!

Seiza training to develop the body axis and tanden of martial arts
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Seiza training to develop the body axis and tanden of martial arts

Harder than a six-pack!? “Tanden Abdominal” Training that nullifies impact with abdominal pressure.
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Harder than a six-pack!? “Tanden Abdominal” Training that nullifies impact with abdominal pressure.

[YouTube version] Strengthening the chair axis technique (Tips for training without losing your b...
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[YouTube version] Strengthening the chair axis technique (Tips for training without losing your b...

柔法式発勁の基礎鍛錬!腹筋背筋の鍛え方公開!
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柔法式発勁の基礎鍛錬!腹筋背筋の鍛え方公開!

“It works with just 5 reps!” The most powerful method that overturns the common wisdom of push-ups
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“It works with just 5 reps!” The most powerful method that overturns the common wisdom of push-ups

This section describes the sensation of feeling the "psoas major", the source of explosive power.
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This section describes the sensation of feeling the "psoas major", the source of explosive power.

ASMR Addictive Fast Tapping Collection For Deep Sleep & Anxiety Relief (No Talking) — 2.5 Hours
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ASMR Addictive Fast Tapping Collection For Deep Sleep & Anxiety Relief (No Talking) — 2.5 Hours

A master's punch that continues to focus on power!Make a person very strong  【Syuutetsu:Fujiwara 】
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A master's punch that continues to focus on power!Make a person very strong  【Syuutetsu:Fujiwara 】

シャドウボクシングが養成する「衝撃を残すパンチ」
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シャドウボクシングが養成する「衝撃を残すパンチ」

[Center of the foot] Posture is created from here. A complete explanation of how to develop movem...
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[Center of the foot] Posture is created from here. A complete explanation of how to develop movem...

The secret of martial arts: finding your center axis to instantly increase your power
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The secret of martial arts: finding your center axis to instantly increase your power

The Kinetic Chain of punches that everyone gets wrong; how to strike instantly and explosively!
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The Kinetic Chain of punches that everyone gets wrong; how to strike instantly and explosively!

【影武流第二話】パンチの浸透をコントロールする深淵なる技術。伝統かつ最先端を感じろ!
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【影武流第二話】パンチの浸透をコントロールする深淵なる技術。伝統かつ最先端を感じろ!

Warning: Bas Rutten is TERRIFYING
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Warning: Bas Rutten is TERRIFYING

【Isu jiku Method】The effect of shuai shou taught by Nishiyama sensei was amazing! 【Tai Chi Chuan】
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【Isu jiku Method】The effect of shuai shou taught by Nishiyama sensei was amazing! 【Tai Chi Chuan】

“超人”室伏広治の理論とトレーニング法が凄すぎる
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“超人”室伏広治の理論とトレーニング法が凄すぎる

Deep muscle movements for superhumanisation explained.
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Deep muscle movements for superhumanisation explained.

How to control your weight in Kung-fu, Tamotsu Miyahira
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How to control your weight in Kung-fu, Tamotsu Miyahira

Training using weapons that strengthen the trunk of the body 【SHUTETSU】
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Training using weapons that strengthen the trunk of the body 【SHUTETSU】