【足の中心】姿勢はここから作られる。動作術式の開発法を完全解説
The center of the foot is the foundation of the entire body. Akio Nakajima of Dosajutsu no Kai introduces how to develop it! ▶︎Dosajutsu no Kai Official Website https://dosajutsu.jp/ ▶Beginners are welcome at Systema Tokyo. Start with a trial session. https://www.systematokyo.com/ ▶︎Book of a conversation with Kunio Yasue [Jiyujutsu] https://amzn.to/41ZupU3 ▶My first new book in 8 years, "The Conditions of Mastery," now on sale. https://amzn.to/3z8diF8 ▶Systema Tokyo Online Salon: Now accepting members. https://yakan-hiko.com/meeting/systema/ ▶Systema Tokyo Channel: Subscribe here. / tokyosystema ▶Systema Tokyo Official Website, Twitter, Instagram https://www.systematokyo.com/ / systematyo https://www.inst agram.com/systema_tyo/ ▶︎For Systema schools in your area, please see here. https://www.russianmartialart.com/sch... ▶︎Systema Tokyo Introductory Class ・October 12th https://systemabeginning2510.peatix.com/ ・November 2nd https://systematokyotrial2511.peatix.... ▶︎Daniil Ryabko Seminar in Japan [Systema Calmness] November 15th & 16th https://daniilintokyocalmness.peatix.... ▼Special Announcement▼Blu-ray release of the film "Hero Fu" starring Kitagawa Purchase on Amazon here https://amzn.to/4mISKa2 ▶︎Costumes provided by DASKI [Systema Tokyo Collaboration Model Shirt] https://shop.das.ki/products/ebisu-da... [Music provided by Hikari Surprise Inc.] Systema Tokyo Theme Song "Time to Train" #Systema #TakahideKitagawa #systema #systemaryabko #systemavasiliev #mikhailryabko #vladimirvasiliev #martialarts #self-defense #Systemaryabko

Just polishing your bones will align your body. The "bone polishing" technique of movement arts i...

What is this rumored "axis"? Tensui asks another question.

夏休みで差をつけよう!!家で簡単トレーニング!!
![[Common Myths] Does Focusing on "Good Posture" Actually Ruin Your Back? How to Use Your Body to K...](https://i.ytimg.com/vi/lZ3Yd6HClFY/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBaaz0CnUGd6Z6OgPUsl_9NCi5sMA)
[Common Myths] Does Focusing on "Good Posture" Actually Ruin Your Back? How to Use Your Body to K...

Tai Chi Changes What You Think You Are

【肩甲骨】の正しい位置は?!動作術の開発法が目からウロコだった
![Why using a sword makes aikido better [Makoto Okamoto Sensei].](https://i.ytimg.com/vi/4mKKGBupOdI/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLC4uHBMHQbGooH4AbHuf5ICgagC3A)
Why using a sword makes aikido better [Makoto Okamoto Sensei].

HOLY ROSARY TODAY THURSDAY, JUNE 11, 2026 ST. JUDE THADDEUS & LUMINOUS MYSTERIES | DAILY HOLY ROSARY

履いてはいけない!こんな【靴下】あんな【靴】 中島章夫が動作術で解説します

Vibrations of the soul open the door to higher dimensions! Yoji Arai, founder of the Skin Drive S...

足を上げるな!本当に効く【シコ踏み】を完全解説

How strong is the move discovered by Yasue Kunio? The results of a thorough investigation

New Jellyfish Aquarium • Healing of Stress, Anxiety and Depressive States • Goodbye Insomnia #30

The mystery of Yasue Kunio's discovery of the Icon Hand has been solved!

Modern people can't walk! What is "true walking" as taught by Dohsajutsu?

Isn't "Tantian" a bit suspicious? This puts an end to Tensui's further doubts.
![[Watch within 7 seconds] What?! That's it?! We'll show you the technique to change things in an i...](https://i.ytimg.com/vi/4sWFkG-WzLQ/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLB-uKBm5qLf2RUWEQ0q2ddIKdTriA)
[Watch within 7 seconds] What?! That's it?! We'll show you the technique to change things in an i...

The original stance of the movement technique was extremely powerful.

God Says:"STOP HERE — LISTEN AND HEAR ME SPEAK"/God Message Now/God Message

