The $35 Secret to Pro Running Nutrition

Are you tired of spending a fortune on running nutrition? In this video, I break down the massive price difference between high-end pre-packaged gels and making your own DIY carbohydrate mix at home. I’m comparing $190 worth of premium nutrition from The Feed (Precision Fuel & Hydration) against a simple, $40 bulk setup that delivers even more fuel. I’ll show you my 1:1 Maltodextrin and Fructose ratio, how I mix it, and how I handle electrolytes using Venture Pal. If you're training for a ultramarathon or running 60-100 miles a week, sponsoring yourself is the best way to keep your bank account as healthy as your heart. In this video: Cost breakdown: $190 vs. $40. The "7x cheaper" math. How to mix your own 1:1 carb ratio. My strategy for electrolytes and long-run hydration. Resources mentioned: BulkFoods.com (Maltodextrin & Fructose) Venture Pal Electrolytes (Amazon) Time Stamps: 00:00 – The Price Gap: $190 vs. $35 for Nutrition 00:40 – Precision Fuel & Hydration Order Breakdown 01:59 – The DIY Alternative: Bulk Carbs 02:46 – My 1:1 Mixing Ratio (Maltodextrin & Fructose) 03:27 – The Math: 7x Cheaper for the Same Fuel 05:13 – Adding Electrolytes (Venture Pal Strategy) 06:07 – Join The Legion Running Community & Newsletter 06:43 – Watch Next: Racing Tips & Gear Reviews #RunningNutrition #DIYGels #MarathonTraining #TheLegionRunning #RunningOnABudget