I’m 30lbs Heavier. Can I Still Break My PR?

👉 Join the community of everyday grinders. Subscribe to TheLegionRunning:    / @thelegionrunning   I take on a personal challenge to see if I can still hit a mile PR while weighing in at 203 lbs—the heaviest I've been since I started running. With the North Carolina heat at its peak and a Strava record from nine years ago to beat, I’m pushing my limits to see where my fitness really stands. It’s raw, it’s painful, and it’s a reality check on running over 40. Time Stamps 00:00 - The Challenge: Breaking a PR at 203 lbs 00:28 - My Strava Record from 9 Years Ago 00:47 - Battling the North Carolina Heat 01:15 - The Course Layout & Traffic Concerns 02:18 - 3, 2, 1... The Mile PR Attempt Starts 03:18 - Hitting the Wall at the Three Quarter Mile 03:58 - The Struggle: "I'm an Ultra Runner, Not a Sprinter" 04:34 - Post-Run Cool Down & Avoiding the Local Jail 05:03 - The Results: Did I Break the Record? #running #mile #timetrial #running #marathonrunning #ultrarunning #thelegionrunning #marathontraining APPLY FOR 1:1 BETA COACHING (Exactly 5 Slots): Working a chaotic shift schedule but trying to build your engine for a massive trail goal or ultra? I’m taking on 5 everyday grinders to build custom, flexible training roadmaps. Apply here: https://forms.gle/iAXnJVS88K4r1sxg8