Top 4 Taping Techniques for Patella Pain and Injury

Patella taping can be tricky and depending on the problem or injury different taping techniques need to be used. I breakdown four common tapings that we use in the clinic, explaining the technique, instructions and how each taping works. 1. Patello-femoral Pain 2. Patella Instability 3. Patella Tendonitis 4. Hoffa Fat Pad Impingement If you are having issues with knee pain check out the rehab programs online or book an appointment with us at physiorehab.com Tim Keeley B.Phty, Cred.MDT, APAM Principal Physiotherapist physiorehab.com Programs for Injury, Surgery, Strength and Mobility Physio Fitness - Physiotherapy and Sports Injury Rehabilitation Clinic in Bondi Junction - Sydney, Australia. physiofitness.com.au shop.physiorehab.com Get the exact Physio tools and products that we use in the videos and in our clinic