How to Tape Your Knee for Patella Pain (Step-by-Step Guide)

Learn how to Self Tape to Reduce Knee Pain for running, cycling and perhaps the london marathon, using RockTape Kinesiology Tape or K Tape with Daniel Lawrence. Find me here: https://linktr.ee/thephysiochannel Amazon Affiliate Link: https://amzn.to/3HPwQPL