【沼】冬の沼!究極のダイエット食!5合炊き版!
Muscle Grill is set to be made into a manga for Shonen Magazine! I've made a winter version of the "NUMA (swamp)" that will be featured on this video! It's the ultimate weight loss diet that will absolutely lose your excess weight! "NUMA", first edition • 【500万回再生!】究極の減量食「沼」を大公開! "MAGMA" • 【マグマ】究極の減量食第二弾!! Clothing line https://www.muscle-grill.com/ The video that is going to become a manga • 嬉しい重大発表があります! Kodansha (publishing company) https://www.kodansha.co.jp Shonen magazine https://shonenmagazine.com/bmaga Muscle Grill, sub channel / @マッスルグリルトーク仮 Muscle Grill, instagram / musclegrill. . Smile Inoue, Twitter / inoyu_c5 #bistroshiny #numa #diet #weightloss

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【Bistro Shiny】An energizing curry made in a rice cooker!
![[Cement] The ultimate weight loss diet, part 3!!](https://i.ytimg.com/vi/mL7W2YrmXHs/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBdPt4nJszpBKGxQoxDLuHoQVoQrg)
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[Cement] The ultimate weight loss diet, part 3!!

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「ベジファースト、私はやりません」東大名誉教授が静かに崩す「5つの食事神話」【糖質オフ・玄米・オリーブオイル】

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Diet potato chip uncle makes low-calorie snacks with zero fat!

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【大会まで55日】ご飯1kg食べて過ごす減量中の1日〜胸トレ〜

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"Swamp" for women! Colorful weight loss food! Janpilaf!
![[Lose weight by eating a lot] The effects of cheat days!](https://i.ytimg.com/vi/t1a3XqJ19Pk/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBuEIsVT2HXtu9XUB92hQ2jCcZz3Q)
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[Lose weight by eating a lot] The effects of cheat days!
![[Giant] Low-fat ramen made with chicken broth! [Ramen Jiro]](https://i.ytimg.com/vi/ZwTI-tNcijA/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLA-AsK2fDoX-KkkMOkxDGYUZd8Kaw)
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[Giant] Low-fat ramen made with chicken broth! [Ramen Jiro]
![[End of weight loss] 11 days before the competition, here's a thorough explanation of a full day'...](https://i.ytimg.com/vi/eFnV-nGZf_8/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAeiTdifiiQB1xGTOgGyVzE-N0bsg)
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[End of weight loss] 11 days before the competition, here's a thorough explanation of a full day'...

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【MAGMA】The ultimate weight loss diet, Vol. 2!!

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【鳴潮】初見でやるならタイミングは今だよな!?【尾丸ポルカ/ホロライブ】
![[True] The ultimate weight loss diet [luxury swamp]!](https://i.ytimg.com/vi/aOgkc3KSA1A/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCWOHmPaLFyBk9nJATp_2EJ_mxRsg)
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[True] The ultimate weight loss diet [luxury swamp]!

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【Bistro Shiny】Easy pasta cooked with a rice cooker!

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I Investigated The World's Skinniest vs Fattest City

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Rikidozan's favorite food, the body-enhancing booster, Metabolic Curry!!
![[Super low fat] Bud minced meat rice bowl! Bistro Shiny!](https://i.ytimg.com/vi/_mOYt7yZeyU/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBslpNa38MPvCWdkSUDlnXsFwza2Q)
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[Super low fat] Bud minced meat rice bowl! Bistro Shiny!

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【ボルケーノ】燃焼系の減量食!火鍋風!

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The omelette uncle puts lots of vegetables in his omelette!

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He Left Tokyo to Open a Curry Shop Deep in the Mountains of Japan (No Experience)

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