✅ ПОЛЬЗА И ❌ ВРЕД СЕЛЕНА || Кому нужен селен, как определить дефицит, селен при гипотиреозе

Many people know that iodine is essential for thyroid health, but another important micronutrient that regulates thyroid function is selenium. It also protects the body from inflammation, boosts immunity, helps fight cancer and bacteria, and even prevents cell aging and, for example, hair graying. Watch this video to learn about the benefits and harms of this element, how to identify selenium deficiency, and its use in thyroid disease. To help us continue to make such helpful episodes, please subscribe and share this and other videos with anyone who might find them interesting and helpful. #thyroid #selenium #deficiency 🆘 Buy the online course "HOW TO GET RID OF HEARTBURN" as a gift for yourself or your loved ones For viewers in Russia: https://stepik.org/a/172461 For viewers from other countries: https://yasebyaneznay.skillspace.ru/c... 🤝 SUPPORT THE CHANNEL: SBERBANK 4276 6200 1663 9407 BOOSTY https://boosty.to/yasebyaneznayu PATREON https://patreon.com/user?u=80351763 YouTube    / @yasebyaneznayu   VK https://vk.com/donut/public220825289 🎥 SECOND CHANNEL WITH SHORT VIDEO:    / @healthy_hedonist   📝 TELEGRAM CHANNEL: https://t.me/Ya_Sebya_NE_Znayu Stock materials: https://pixabay.com, https://www.pexels.com, https://mixkit.co, https://coverr.co, https://www.freepik.com This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgment, care and precautions if one plans to replicate. All product and company names shown in the video are trademarks™ or registered® trademarks of their respective holders. Use of them does not imply any affiliation with or endorsement by them.