EVERYTHING You Need to Know About GLP1 Meds | Dietitian Masterclass

Dietitian here! 👋🏼 This GLP1 medication masterclass has everything you need to know about semaglutide and tirzepatide medications including: how GLP1 medications work for weight loss, how GLP1 medications work for chronic conditions like PCOS and heart disease, GLP1 and weight loss medication diet tips, the most important foods to eat while taking GLP1 medications, and dietitian tips to maximize and maintain your weight loss from GLP1 medications. #glp1medication #dietitiantips #weightlossjourney TIMESTAMPS 00:00 Intro 01:45 How Do GLP1 Meds Work? 25:17 Nutrient Deficiencies with GLP1 Meds 45:52 7 Foods To Eat While Taking GLP1 Medications 1:13:50 GLP1 Medication Impacts on Diabetes, PCOS, Heart Disease 1:39:16 Maximize & Maintain GLP1 Weight Loss & Health Benefits 1:59:53 Conclusion Citations Mechanisms of action and therapeutic applications of GLP-1 and dual GIP/GLP-1 receptor agonists https://pubmed.ncbi.nlm.nih.gov/39114... GLP-1 Receptor Agonists: Beyond Their Pancreatic Effects https://pubmed.ncbi.nlm.nih.gov/34497... Health Complications of Obesity: 224 Obesity-Associated Comorbidities from a Mechanistic Perspective https://pubmed.ncbi.nlm.nih.gov/37197... Insulin resistance is linked to over 30 diseases – and to early d in women, study of people in the UK finds https://www.eurekalert.org/news-relea... Effectiveness of GLP1 meds vs. Bariatric surgery https://www.eatrightpro.org/-/media/f... Semaglutide for the treatment of type 2 Diabetes Mellitus: A systematic review and network meta-analysis of safety and efficacy outcomes https://pubmed.ncbi.nlm.nih.gov/35623... Tirzepatide for Obesity Treatment and Diabetes Prevention https://pubmed.ncbi.nlm.nih.gov/39536... Long-term weight loss effects of semaglutide in obesity without diabetes in the SELECT trial https://pubmed.ncbi.nlm.nih.gov/38740... Semaglutide Treatment of Excessive Body Weight in Obese PCOS Patients Unresponsive to Lifestyle Programs https://pmc.ncbi.nlm.nih.gov/articles... Dietary Guidelines for Americans https://www.dietaryguidelines.gov/sit... Investigating nutrient intake during use of glucagon-like peptide-1 receptor agonist: a cross-sectional study https://pubmed.ncbi.nlm.nih.gov/40352... Optimizing GLP-1 Therapy for Obesity with Nutrition and Food is Medicine https://tuftsfoodismedicine.org/wp-co... NPR Article: https://www.npr.org/sections/shots-he... GoodRx article: https://www.goodrx.com/insurance/heal... NUTRITION BASICS VIDEOS 5 Ways to ACTUALLY reduce your risk of chronic diseases:    • 5 Ways to Actually Reduce Your Risk of Chr...   Nutrition Basics for Good Health:    • Nutrition Basics: What You NEED To Know FIRST   FREE EBOOKS https://www.thebloodsugar.com/freebies MEAL DELIVERY DISCOUNT LINKS Factor Meals: https://bit.ly/TJPFactor Cook Unity: https://bit.ly/TJPCookUnity FOLLOW THE JUDY PROJECT Instagram   / thejudyproject_   Pinterest   / tjpnutrition   ABOUT TJP Welcome to the Judy Project YouTube Channel! An estimated 129 million people in the US have at least 1 major chronic disease (eg, heart disease, cancer, diabetes, obesity, hypertension) as defined by the US Department of Health and Human Services. Five of the top 10 leading causes of mortality in the US are, or are strongly associated with, preventable and treatable chronic diseases. This channel is my attempt to allow everyday people to "see" a dietitian and reduce their risk of developing these chronic diseases without paying a hefty fee, navigating the annoyances of health insurance plans, or even making an appointment.

The Nutrition Doctor: “You’re at risk of becoming malnourished!” How to avoid Ozempic's hidden risks
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The Nutrition Doctor: “You’re at risk of becoming malnourished!” How to avoid Ozempic's hidden risks

150: Why Tirzepatide Works Better Than GLP-1 Alone
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150: Why Tirzepatide Works Better Than GLP-1 Alone

A GLP-1 Dietitian Finally Said This Out Loud!
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A GLP-1 Dietitian Finally Said This Out Loud!

She Started the GLP-1 Microdosing Trend — Here's What She's Saying Now | Dr. Tyna Moore
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She Started the GLP-1 Microdosing Trend — Here's What She's Saying Now | Dr. Tyna Moore

Think GLP-1s Are Just for Weight Loss? Here’s What They’re Really Doing in Your Body.
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Think GLP-1s Are Just for Weight Loss? Here’s What They’re Really Doing in Your Body.

Not Losing Weight on Zepbound? (Mounjaro) Stall & Calorie Deficit Truths #SmarterNutHub
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Not Losing Weight on Zepbound? (Mounjaro) Stall & Calorie Deficit Truths #SmarterNutHub

Are We Using GLP-1 Medications All Wrong? with Dr. Ben Bikman
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Are We Using GLP-1 Medications All Wrong? with Dr. Ben Bikman

The 10 Best Foods That Make Ozempic & Zepbound Work FASTER! Weight Loss Doctor Explains
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The 10 Best Foods That Make Ozempic & Zepbound Work FASTER! Weight Loss Doctor Explains

The New Science of Weight Loss (What Actually Works) | The Masterclass | EP#428
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The New Science of Weight Loss (What Actually Works) | The Masterclass | EP#428

Why GLP-1 Feels Different at 1, 3, and 6 Months (Obesity Doctor)
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Why GLP-1 Feels Different at 1, 3, and 6 Months (Obesity Doctor)

I Made 7 GLP-1 Mistakes (So You Don't Have To)
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I Made 7 GLP-1 Mistakes (So You Don't Have To)

5 Signs Your GLP-1 Is FAILING (Obesity Doctor Explains)
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5 Signs Your GLP-1 Is FAILING (Obesity Doctor Explains)

Can Ozempic and Mounjaro Fix Thyroid Issues? The Anti-Inflammatory Power of GLP-1 Agonists!
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Can Ozempic and Mounjaro Fix Thyroid Issues? The Anti-Inflammatory Power of GLP-1 Agonists!

15 High Protein Swaps for Weight Loss on a GLP-1 Medications (Zepbound)
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15 High Protein Swaps for Weight Loss on a GLP-1 Medications (Zepbound)

Everything You Need to Know About GLP-1s with Dr. Spencer Nadolsky
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Everything You Need to Know About GLP-1s with Dr. Spencer Nadolsky

I'm a Pathologist. Ozempic & Mounjaro Aren't Actually Weight Loss Drugs.
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I'm a Pathologist. Ozempic & Mounjaro Aren't Actually Weight Loss Drugs.

12 GLP-1 Tips That Helped Me Drop 100 lbs
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12 GLP-1 Tips That Helped Me Drop 100 lbs

Starting a GLP-1? Listen to This BEFORE You Start
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Starting a GLP-1? Listen to This BEFORE You Start

BEST DIET FOR GLP-1 USERS: Supercharge Weight Loss, diabetes reversal & Prevent Side Effects
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BEST DIET FOR GLP-1 USERS: Supercharge Weight Loss, diabetes reversal & Prevent Side Effects

8 GLP-1 Mistakes That Slow Your Weight Loss
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8 GLP-1 Mistakes That Slow Your Weight Loss