Barre Inspired Pilates | DAY 10 | 24 Days of Pilates With Lottie Murphy
Day 10 of our 24 Days of Pilates challenge is a barre inspired Pilates class. Something fun and different but definitely challenging, work through standing leg exercises where you will feel the burn, we then take it to the mat for glute, arms and abs! Enjoy! 24 Days of Pilates With Lottie Playlist: • 24 Days Of Pilates 24 Days of Pilates on Lottie's website: https://www.lottiemurphy.com/24-days-... Tomorrow's routine - Day 11- Cozy Calming Pilates - 16 Minutes Use #24daysofpilates and tag @lottiemurphy_ on Instagram to connect with our community. Outfit details *Affliate Links Free People Good Karma Leggings in colour Pomelo - https://rstyle.me/+82gUJC2nnYb8Cnvv2a... Free People Good Karma Bra - https://rstyle.me/+PIBUnG2v94aB65UZP2... Make sure to sign up to the Lottie Murphy Pilates Membership Waitlist coming early 2021 - https://www.lottiemurphy.com/become-a... Share with friends and family and let me know in the comments how you got on. :) #lottiemurphypilates Don't forget to subscribe here- / lottiemurphy Thank you for your support on this channel, it's so lovely to see this pilates community grow. Lots of love, Lottie x Disclaimer It is recommended that you consult with a physician before starting a new exercise program and follow their safety recommendations. Please listen to your body and stop if you experience any sharp or shooting pain. When participating in any exercise or exercise program, you agree that you do so at your own risk and assume all risk of injury to yourself. By using this site, you understand and agree that this channel has no liability to you for any injury or loss you may suffer in connection with any content posted on this site. The use of any information provided on this site is solely at your own risk

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