Best Yoga Stretches For Tight Shoulders With Suma | Part-1| Yoga warm-ups

Hi friends, welcome to another warm up sequence - Best yoga stretches for Tight Shoulders. Simple yoga practices to improve the mobility of your shoulders and reduce the stiffness around the shoulder blades, upper back and the neck. Shoulder rotation Shoulder side stretch Garudasana arms / Eagle pose Gomukhasana arms/ cow face pose Reverse prayer pose Dolphin pose Explained & demonstrated by Dr. Suma. Like us in Facebook, follow us on Instagram. Check out all other yoga tutorials in playlist below-    • Yoga Tutorials Episodes- Amar   Check out for more Yoga videos below- (https://www.youtube.com/playlist?list...) Watch Karaoke tracks sung by Dr.Amar below- (https://www.youtube.com/playlist?list...) Click below to SUBSCRIBE to Nisarga Yoga- (https://www.youtube.com/channel/UCf3a...) Thank you,.. NAMASTE,..