【浮指】つま先立ちすると小指が浮く意外な原因｜肩甲骨との連動を使って体幹強化

⭕️ Senshin Ryoji Lab [Archive] Watch unlimited exclusive videos and online seminar video courses. https://btasenshin.com/application/se... 📲Free Video Courses "Three Secrets to Improve Your Lesson Efficiency" ⇒ https://www.senshinballet.com/optinod "Three Secrets to Relieving Hip Stiffness" ⇒ https://www.senshinballet.com/optinw/ Chapters 0:00 OP: The Surprising Reason Your Little Toe Lifts When Standing on Your Toes 4:52 Strengthen Your Core and Stabilize Your Ankles Using the Connection with Your Shoulder Blades 9:53 Summary 《Related Videos》    • 外側体重（スネが疲れる・外もも張る）を直して内側重心にするコツ｜小指ー母趾の連動      • 【体幹のゆがみ矯正】体幹弱い意外な原因と手首でできるセルフ整体   -- YouTube membership also includes exclusive videos.    / @senshinryochis   If you're curious to see what videos you can watch, check out: [YouTube Membership Premium Edition] Playlist    • メンバーシップ【プレミアム版】   [YouTube Membership Exclusive Edition] Playlist https://www.youtube.com/playlist?list... edJNAfr0Rn9owtCHsSQPMd5m2LN 🎫YouTube Membership Contents🎫 ①YouTube Membership [Premium Edition] For those who want to learn about the mechanics of self-care ・Selection of Senshin Ryoji Lab's resource videos (thematic courses such as seminars, behind-the-scenes self-care, ideas for clinical use, etc.) ・Includes the contents of ② Membership [Limited Edition] below ②YouTube Membership [Limited Edition] For those who want to learn how to do self-care ・Uncut YouTube videos ・Practical program videos --- Satoshi Shimada Director of Senshin Ryoji, an acupuncture and moxibustion clinic in Mita, Minato Ward, Tokyo. After working in orthopedic surgery for three years, he opened his own clinic. Combining the perspectives of Eastern medicine (acupuncture), chiropractic, and anatomical science, he translates ballet movements into chiropractic and promotes self-care. 📕 List of Books (Newest) 📖 Flexibility Ballet Stretching (Yama to Keikokusha) https://www.amazon.co.jp/dp/4635035433 "Barre Lesson Handbook" (Toyo Publishing) https://www.amazon.co.jp/dp/4809686434 "Ballet Bodywork for Moving the Way You Want" (Kanki Publishing) http://u0u1.net/VFh8 🎉 Congratulations on reprinting! "Ballet Muscle Handbook" (Toyo Publishing) https://www.amazon.co.jp/dp/4809679926 🎉 Congratulations on reaching the 4th printing! "Ballet Bodywork Handbook" (Toyo Publishing) https://www.amazon.co.jp/dp/4809679276 📷Instagram   / senshinryochi   #SenshinRyochi