40-Minute Vinyasa Flow: Powerful Wheel | Meghan Currie Yoga 🌶🌶🌶

Check out the full program here: https://courses.meghancurrieyoga.com/... If you like this video hit the "like" button and leave a comment. I would love to hear from you! ---------- This practice is from my progressive 5-day Wheel Variations Program. It’s the first class from the program and is titled “Just a Little Beyond Comfort”. It's about stretching out of our comfort zone, and into our zone of growth. I made this because I love the power wheel pose and its variations. It's a pose that takes us to our threshold to discover new levels of internal power. These classes are a direct reflection of my own personal practice, not only physically but also mentally and emotionally. I’m so happy to be sharing this with you. I hope you enjoy this and discover new, exciting places to expand into! Here are the timecodes so you can jump from the intro into the practice as you wish: 00:27 - Introduction & Intention Setting 03:06 - Practice 49:22 - Closing If you like this routine, you can get access to the whole 5-day Wheel Variations Program which is designed to progressively expand your wheel pose and its variations. Wheel Variations consists of 5 sweet & spicy classes of 45-60 minutes each. Plus daily journal prompts, and a curated playlist to accompany each practice. Click here to sign up! https://courses.meghancurrieyoga.com/... Subscribe to my channel ❤️ http://bit.ly/1aEAjfZ Thanks for watching! Love, Meghan PS. Wearing Isabelle Moon 🌙, my eco-conscious Yoga brand. More info below. ---------- MORE WITH MEGHAN ONLINE YOGA STUDIO: https://studio.meghancurrieyoga.com The Online Studio is a space for playful yoga-inspired classes to deepen your practice. Come to move, breathe, and create delicious mind-body connections. All practices are created from Meghan's 20 years of practice and 10 years of teaching internationally. Strong, fluid, creative, and playful; Meghan's signature style is a slow, dance-like method that uses breath to strengthen one's connections somatically. JOIN MY FACEBOOK COMMUNITY:   / meghancurrieyoga   ECO-CONSCIOUS YOGA CLOTHING BRAND: https://isabellemoon.com/ Isabelle Moon is an ethical and eco-conscious yoga and lifestyle clothing brand inspired by femininity, founded by Meghan Currie. We exclusively use eco-friendly materials that are naturally dyed, incredibly comfortable, highly functional, and made to bring out women's innate beauty and sensuality. Each Isabelle Moon item is carefully handcrafted in Bali in alignment with earth-loving values. Our partners are family-owned, local Indonesian artisans. BLOG: https://www.meghancurrieyoga.com/blog EQUIPMENT: Here are some of the things I use when practicing Yoga! Use the code MEGHANCURRIE10 to get 10% off! My Cork Mat: https://meghan.link/RocorkYogaMat Cork Yoga Blocks: https://meghan.link/RocorkYogaBlocks Cork Strap: https://meghan.link/RocorkMatStrap ---------- MEGHAN'S SOCIALS WEBSITE: https://www.meghancurrieyoga.com TWITTER:   / meghancurrie   INSTAGRAM: http://bit.ly/meghancurrieyogaIG