True Inspiration Arises in the Now: The Illusion of Lack

In meditation, we are often taught to let go of pain, but what happens when joyous memories arise? In this video, we explore why holding onto positive experiences can actually create a sense of lack, and how remaining as the aware witness allows true inspiration to arise naturally in the Now. • Join Louise and 200+ participants for a live guided meditation followed by Q&As on Zoom. Every Saturday and Sunday. By donation. Everyone is welcome. Register here: https://www.louisekay.net/zoom.html ******************************************************************** About Louise Kay | Non-Duality & Embodied Awareness Louise Kay is a British born contemporary spiritual teacher focused on helping individuals live a life of presence and inner peace. After a profound spiritual awakening in India, Louise integrated her realization into a teaching she calls Embodied Awareness. Louise supports those who are interested in navigating the challenges of the spiritual path, including ego resistance and the integration of intense emotions. Her work is a call to rest as pure consciousness and gently embrace all that arises in the moment. ******************************************************************** Connect with the Teaching: • Website: http://www.louisekay.net/ • Upcoming Events: https://www.louisekay.net/events.html • Newsletter: https://www.louisekay.net/subscribe.html ******************************************************************** Follow Louise ~   / louisekayofficial     / _louise_kay     / louisekayofficial     / louisekayofficial   #the aware witness #louise kay #present moment #consciousness #meditation