【vlog】日本トップクラスの砲丸選手達と高重量パワー合宿【12月9日〜11日】
Check out this TokTok video of my training partner, Ryuji Hanyu, below: https://www.tiktok.com/@nitoryu_athle... The life of a gorilla, living each day toward his goal. Goal: To be the first Japanese person to throw 19 meters in the shot put, breaking the Japanese record. Please subscribe and like! / @goriramansuper (Twitter) / ryuji_goriraman (Instagram) / goriraman.super #powertraining
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【vlog】24歳砲丸選手・筋トレ・飯・フィジカルーティン【6月7日〜9日】
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The historic battle for Atlanta Weightlifting gold | Olympic History
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GM Golf's On Course Lesson w/ Min Woo Lee
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【神回】全員デッドリフト３００ｋｇ以上挙げる猛者達で合トレしたらマジで異次元の世界でした
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元キャバ狂いHYROXシンガポールに強制出場！蒸し風呂地獄
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Why It's Almost Impossible to Shot Put 24 Meters | WIRED
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【vlog】24歳砲丸選手・筋トレ・飯・フィジカルーティン【2月9日〜11日】
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Hardcore Diet
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I've competed against the strongest female arm wrestler in the world.
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説明不要のヤバい怪物（バケモノ）です。見たら分かります。
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【ひろゆき】米山隆一に論破されたけど…この人の本性を伝えるわ【論破 リハック 完全敗北 論破王 自民党 立件民主党 #hiroyuki 切り抜き】
![[Vlog] 24-year-old shot putter, muscle training, meals, and physical routine [January 17th-19th]](https://i.ytimg.com/vi/w5_aLkN50XQ/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBhDKtSDAhYYi2I91xrV0H30HL_HA)
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[Vlog] 24-year-old shot putter, muscle training, meals, and physical routine [January 17th-19th]
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In fact, these three menus will give you the most effective results!
![[Indonesia] 90% of Japanese people don't go to Yogyakarta!!](https://i.ytimg.com/vi/wAJGyQFVVkE/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCFrF06qaS3iD8djFU48GvLJ00dOA)
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[Indonesia] 90% of Japanese people don't go to Yogyakarta!!
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【国体】シーズンラストの大会に全身全霊で挑む
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【１日の食事】パワーを落とさない減量法！！！！
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【vlog】25歳砲丸選手・筋トレ・飯・フィジカルーティン【7月16日〜18日】
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【釣りよかコラボ】『俺達。NOプラン』佐賀県でバスフィッシング！
![[Vlog] 25-year-old shot putter, muscle training, meals, and physical routine [August 22nd-24th]](https://i.ytimg.com/vi/H1OmwRz3ISI/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDPW0BzOItCq-KVh8MB7Gz0b6B95g)
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[Vlog] 25-year-old shot putter, muscle training, meals, and physical routine [August 22nd-24th]
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23歳砲丸選手の日本選手権前最後の調整の３日間【日常vlog】
![[Epic Episode] Monster bench showdown! Who is stronger?](https://i.ytimg.com/vi/hFRwvgadZZo/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLD81Vc9pqfTptnzkLMw-WeVT_sqYg)
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[Epic Episode] Monster bench showdown! Who is stronger?
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【vlog】24歳砲丸選手・筋トレ・飯・フィジカルーティン【5月7日〜9日】
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【異常】フィジーク日本１位+世界５位のヒサーノに胸トレでバチクソ追い込んでもらいました
![[18 days until the tournament] 24-year-old shot putter, muscle training, meals, and physical rout...](https://i.ytimg.com/vi/6Wf3wHTTJiA/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCbhO4HKjqMetUXu0ygE-qE1hwzNA)
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[18 days until the tournament] 24-year-old shot putter, muscle training, meals, and physical rout...
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【vlog】24歳砲丸選手・筋トレ・飯・フィジカルーティン【3月2日〜4日】
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