If I Wanted to Run an Ultramarathon in 2024, I'd Do This...
I hope this helps you prepare for your first ultra adventure! š Get my training plan for my last ultra for free here: https://chris-branch.ck.page/100k-plan (it's best to watch the video that explains it here first: Ā Ā Ā ā¢Ā WritingĀ myĀ 100kĀ mountainĀ ultramarathonĀ tra...Ā Ā ) š Want a deep dive into the strength training I do during a training block? Check out 'Mountain Strong' here: https://chrisbranch.thinkific.com/cou... This is the one-hundred-mile race I did last year: Ā Ā Ā ā¢Ā IĀ TriedĀ toĀ RunĀ 100-MilesĀ AroundĀ aĀ 400mĀ TrackĀ Ā And if you end up booking a race in the mountains but live somewhere flat like I do, here are some tips: Ā Ā Ā ā¢Ā HowĀ toĀ trainĀ forĀ theĀ mountainsĀ ifĀ youĀ live...Ā Ā Happy training! šš
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