Dr. Emeran Mayer: The Mind-Gut Connection – How Your Microbiome Affects Mood & Mental Health

We're excited to have you here for an insightful discussion on the gut-brain connection. Also, don't miss this opportunity to explore more on how gut health affects mental health. This video provides a comprehensive overview of how gut health affects mental health. Some of the topics we will discuss are: How does the gut influence the mind? Importance of gut health in mental wellness What is the link between gut health and mental health? *********************** Our channel is dedicated to providing a wealth of captivating content, emphasizing the gut-brain connection. Discover more information on the gut-brain connection. Discover more of our video content on how gut health affects mental health. You'll find additional insights on this topic along with relevant social media links. Website: {https://www.mindhealth360.com/} Facebook: {  / mindhealth360  } Instagram: {  / mindhealth360  } YouTube: {   / themindhealth360show  } *********************** JOIN OUR MAILING LIST: https://www.mindhealth360.com/join-mi... In this fascinating interview with Dr. Emeran Mayer, gastroenterologist and Professor in the Departments of Medicine, Physiology and Psychiatry at the David Geffen School of Medicine at UCLA, find out about the factors that impact our #gut #microbiome, and how our gut plays an essential role in neurodegenerative diseases, neurodevelopment disorders, anxiety and mood, and how we can improve our gut microbiome for better mental health. Learn about: Why the gut-brain connection is not more prevalent in mainstream mental health diagnosis and treatment Key factors that influence our gut microbiome and the bidirectional communication between our brain and gut The relationship between the gut and mental health, and how emotional states, particularly stress, significantly alter the gut microbiome The role gut microbes play in the release of serotonin (the happy neurotransmitter) versus kynurenine (which can cause neuroinflammation) How gut microbes regulate intestinal permeability and what “leaky gut” really means Mediators of the gut/brain dialogue: the vagus nerve, endocrine cells and the immune system How the gut impacts neurodegenerative diseases, such as Parkinson’s, and common mental health disorders, such as depression Which diets, foods and lifestyle habits are healthy for our gut and gut microbiome Find out more at MindHealth360, your free guide to head to toe mental health: https://www.mindhealth360.com/ *********************** Our video explores the gut-brain connection, how gut health affects mental health, how does the gut influence the mind, importance of gut health in mental wellness and what is the link between gut health and mental health. Join us in this insightful video as we tackle the question, how gut health affects mental health and the gut-brain connection? Please feel free to share your thoughts in the comments below. We're keen to hear your perspectives on: how does the gut influence the mind, importance of gut health in mental wellness, what is the link between gut health and mental health and how gut health affects mental health.