An epidemiologist's theory for the global rise in anxiety | Tim Spector
Become a Big Think member to unlock expert classes, premium print issues, exclusive events and more: https://bigthink.com/membership/?utm_... For centuries, medicine treated the brain as its own walled-off kingdom, separate from the messy business of digestion below. Epidemiologist Tim Spector says that picture is backwards. The real traffic on the gut-brain highway runs mostly in one direction: up, not down. ---------------------------------------------------------------------------------- Buy Tim Spector's most recent book, Ferment: The Life-Changing Power of Microbes, here: https://www.amazon.com/dp/1529932327?... ---------------------------------------------------------------------------------- About Tim Spector: Tim Spector is a Professor of Epidemiology at King’s College London, director of the Twins UK study, scientific co-founder at ZOE, and one of the world’s most-cited scientists. He's also the author of the bestsellers, Spoon-Fed, The Diet Myth, Food for Life, and Ferment.

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The Truth About Depression - Dr Joanna Moncrieff

Gut Expert: Eating these 3 foods could improve your mental health | Tim Spector: Full Interview

We May Never Understand Reality

This social signal kills charisma faster than anything else | Vanessa Van Edwards

The 100 year history of ‘woke’ (in 15 minutes) | Paul Marshall

How Screens Stole Childhood — and How to Get It Back | Jonathan Haidt | TED

Which carbs boost energy, support your gut, and reduce overeating | Prof. Tim Spector

Controlling Your Dopamine for Motivation, Focus & Satisfaction | Huberman Lab Essentials

Your biggest life decisions can't be made rationally | L.A. Paul: Full Interview

The best foods to fight inflammation this spring | Prof. Tim Spector and Dr. Federica Amati

Alain de Botton on AI therapy, cultural Christianity & polite political debates

Why AI Hasn't Cured Anything...Yet, According to Jennifer Doudna | The Circuit

Everything you thought you knew about mental health is wrong | Joanna Moncrieff

The science of rewiring bad habits, in 17 minutes | Charles Duhigg

Oxford Scientist: 3 Proven Ways To Supercharge ADHD Brains

Neuroscientist Ranks Every Drug By How Hard They Are to Quit! Tier List

Roger Penrose and Brian Cox discuss 'remarkable new evidence' about the origins of the universe

