An epidemiologist's theory for the global rise in anxiety | Tim Spector

Become a Big Think member to unlock expert classes, premium print issues, exclusive events and more: https://bigthink.com/membership/?utm_... For centuries, medicine treated the brain as its own walled-off kingdom, separate from the messy business of digestion below. Epidemiologist Tim Spector says that picture is backwards. The real traffic on the gut-brain highway runs mostly in one direction: up, not down. ---------------------------------------------------------------------------------- Buy Tim Spector's most recent book, Ferment: The Life-Changing Power of Microbes, here: https://www.amazon.com/dp/1529932327?... ---------------------------------------------------------------------------------- About Tim Spector: Tim Spector is a Professor of Epidemiology at King’s College London, director of the Twins UK study, scientific co-founder at ZOE, and one of the world’s most-cited scientists. He's also the author of the bestsellers, Spoon-Fed, The Diet Myth, Food for Life, and Ferment.

Dr. Paul Mason: STOP eating Fiber!
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Dr. Paul Mason: STOP eating Fiber!

How to Focus to Change Your Brain | Huberman Lab Essentials
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How to Focus to Change Your Brain | Huberman Lab Essentials

The Truth About Depression - Dr Joanna Moncrieff
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The Truth About Depression - Dr Joanna Moncrieff

Gut Expert: Eating these 3 foods could improve your mental health | Tim Spector: Full Interview
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Gut Expert: Eating these 3 foods could improve your mental health | Tim Spector: Full Interview

We May Never Understand Reality
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We May Never Understand Reality

This social signal kills charisma faster than anything else | Vanessa Van Edwards
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This social signal kills charisma faster than anything else | Vanessa Van Edwards

The 100 year history of ‘woke’ (in 15 minutes) | Paul Marshall
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The 100 year history of ‘woke’ (in 15 minutes) | Paul Marshall

How Screens Stole Childhood — and How to Get It Back | Jonathan Haidt | TED
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How Screens Stole Childhood — and How to Get It Back | Jonathan Haidt | TED

Which carbs boost energy, support your gut, and reduce overeating | Prof. Tim Spector
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Which carbs boost energy, support your gut, and reduce overeating | Prof. Tim Spector

Controlling Your Dopamine for Motivation, Focus & Satisfaction | Huberman Lab Essentials
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Controlling Your Dopamine for Motivation, Focus & Satisfaction | Huberman Lab Essentials

Your biggest life decisions can't be made rationally | L.A. Paul: Full Interview
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Your biggest life decisions can't be made rationally | L.A. Paul: Full Interview

The best foods to fight inflammation this spring | Prof. Tim Spector and Dr. Federica Amati
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The best foods to fight inflammation this spring | Prof. Tim Spector and Dr. Federica Amati

Alain de Botton on AI therapy, cultural Christianity & polite political debates
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Alain de Botton on AI therapy, cultural Christianity & polite political debates

Why AI Hasn't Cured Anything...Yet, According to Jennifer Doudna | The Circuit
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Why AI Hasn't Cured Anything...Yet, According to Jennifer Doudna | The Circuit

Everything you thought you knew about mental health is wrong | Joanna Moncrieff
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Everything you thought you knew about mental health is wrong | Joanna Moncrieff

The science of rewiring bad habits, in 17 minutes | Charles Duhigg
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The science of rewiring bad habits, in 17 minutes | Charles Duhigg

Oxford Scientist: 3 Proven Ways To Supercharge ADHD Brains
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Oxford Scientist: 3 Proven Ways To Supercharge ADHD Brains

Neuroscientist Ranks Every Drug By How Hard They Are to Quit! Tier List
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Neuroscientist Ranks Every Drug By How Hard They Are to Quit! Tier List

Roger Penrose and Brian Cox discuss 'remarkable new evidence' about the origins of the universe
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Roger Penrose and Brian Cox discuss 'remarkable new evidence' about the origins of the universe

Your brain wasn't built to hold this much information | Richard Cytowic
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Your brain wasn't built to hold this much information | Richard Cytowic