AUTOSTIMA E CONVINZIONI - NON è VERO quello che PENSI di TE

I'll try to explain the key points of my video. I wanted to talk about self-esteem and self-sabotage, moving away from the idea that "positive thinking" can solve everything. I'm convinced that true self-esteem is built through action and effort, not through the illusion of being able to change others. I touched on the topic of low self-esteem, which often has roots in childhood trauma and can cause problems like jealousy. I also explained my view of anxiety, which for me is simply a form of fear. To conclude, in the video I encourage people to stop playing the victim and focus on concrete actions to improve. We need to build a "second memory" and fight for our desires, ignoring those "little voices" inside us that have belittled us. 🔴 Subscribe to this channel to access the benefits and support the project:    / @goffredobordesepsicologo   https://www.youtube.com/@goffredobord... 🔴 Goffredo Bordese, Psychologist, Psychotherapist, Counselor, and Coach 📌 Subscribe to the channel so you don't miss upcoming videos. 📌 SUBSCRIBE TO THE NEWSLETTER to stay up to date. https://goffredobordese.substack.com/ 📢 Share this video with anyone who might relate to this message. 💬 Leave a comment with your thoughts and join the conversation. My channel was created to give everyone the opportunity to explore, get to know themselves, and increase their awareness with simple tools, going beyond "traditional" psychology based on theory, while also adding essential tools like body awareness, breathing, and all those tools that nature silently offers us. 📧 If you'd like to contact me: [email protected] website www.goffredobordesepsicologopavia.com -------------------------------------------------------------------------------------------------------------------------------------- I've written an eBook where I try to help you listen to yourself... and to help you "feel" how your body reacts to your emotions. It's simple...and FREE. Find it here: ➡️📗 Access the ONLINE COURSE at: ➡️📒 ✅https://2f906d-78.myshopify.com/ VISIT MY WEBSITE: ➡️✅​ https://www.goffredobordesepsicologop... If you would like a CONSULTATION, contact me at: 📧✅ [email protected] SUBSCRIBE TO MY WHATSAPP CHANNEL: ✅ 🟢🟢 https://whatsapp.com/channel/0029VaIi... JOIN MY FACEBOOK GROUP: ✅🔵🟡  / 4166254616718650   YOU CAN ALSO FIND ME ON SPOTIFY AND ALL AUDIO PLATFORMS: AUDIBLE: MEDITATION AND PSYCHOLOGY (GOFFREDO BORDESE): https://amzn.eu/d/cprhaER SPOTIFY: https://open.spotify.com/show/2P0cldl...