Da DOVE PARTIREI - Cosa direi al PICCOLO ME se mi incontrassi oggi

What would I say to the little me if I met me? And what would he say about the big me? Dear little me, today I decided to talk to you, finally. In this video I write you a letter, with an open heart and a slightly wrinkled smile. I speak to you sweetly, but also with that hint of irony that I know will make you laugh and lighten your chest. I want to remind you that you don't have to be the best, or the most beautiful, or the funniest. You just have to be you. And that will be fine. I'll talk to you about the body, the one you'll learn to look at with judgment, but then - luckily - you'll also learn to love. I'll tell you how movement, dance, running, even just a walk, will help you feel stronger than those little voices inside that say "you're not enough". I'd remind you of the importance of modesty, the real one, the one that knows how to shine without needing to make noise. I would take you by the hand and tell you that your insecurity is not a shame, it is just part of the journey. And yes, I know that you just want to be loved. And you are. More than you can imagine. This video is a message for that child, but maybe also for all the children we have been. If you like, listen to it. And if you recognize yourself, stay with me for a while. #LetterToTheInnerChild #PersonalGrowth #Self-Esteem #Acceptance #InnerChild #Modesty #BodyAndConsciousness #MessagesFromTheHeart #IronyAndSweetness 🔴 Subscribe to this channel to access the benefits and support the project:    / @goffredobordesepsicologo   🔴 Goffredo Bordese, Psychologist, Psychotherapist, Counselor and Coach 📌 Subscribe to the channel to not miss the next videos. 📢 Share this video with those who might get this message. 💬 Leave a comment with your reflection and join the conversation. My channel was created to give everyone the opportunity to explore themselves, get to know themselves, increase their awareness with simple tools, going beyond "traditional" psychology made of theory, but also adding essential tools such as body awareness, breathing and all those tools that nature offers us silently. If you would like a consultation for a difficult moment that you are experiencing, to learn to "understand" why you somatize or how to get out of stress, panic or other emotional / psychological dynamics, write to: 📧 [email protected] or visit the site www.goffredobordesepsicologopavia.com ------------------------------------------------------------------------------------------------------------------------------------- I wrote an EBOOK where I try to accompany you in listening to yourself ... and to make you "feel" how your body acts in relation to your emotions. It's simple ... and FREE. Find it here: ➡️📗 Access the ONLINE COURSE on: ➡️📒 ✅https://2f906d-78.myshopify.com/ VISIT MY SITE: ➡️✅​ https://www.goffredobordesepsicologop... If you would like a CONSULTATION, contact me at: 📧✅ [email protected] SUBSCRIBE TO MY WHATSAPP CHANNEL: ✅ 🟢🟢 https://whatsapp.com/channel/0029VaIi... JOIN MY FACEBOOK GROUP: ✅🔵🟡  / 4166254616718650   YOU CAN ALSO FIND ME ON SPOTIFY AND ALL AUDIO PLATFORMS: AUDIBLE: MEDITATION AND PSYCHOLOGY (GOFFREDO BORDESE): https://amzn.eu/d/cprhaER SPOTIFY: https://open.spotify.com/show/2P0cldl... --------------------------------------------------------------------------------------------------------------------------------------- 📚MY RECOMMENDED BOOKS FOR IMPROVE YOURSELF: GETTING OUT OF FEAR: https://amzn.to/4i1EZAo THE FOUR AGREEMENTS: https://amzn.to/3EMlXQk THE POWER OF NOW: https://amzn.to/4k8WCQz MINDFULNESS METHOD: https://amzn.to/4gN9JnU SCHOOL WITH THE SORCERER: https://amzn.to/4b6gXCa SENSITIVE PEOPLE HAVE AN EXTRA GEAR: https://amzn.to/414vXvx BOOKS BY TIZIANO TERZANI: https://amzn.to/4gNfB0c WOMEN WHO THINK TOO MUCH: https://amzn.to/4b6jLPy WOMEN WHO RUN WITH WOLVES: https://amzn.to/438qJSp ALEXANDER LOWEN BIBLIOGRAPHY: https://amzn.to/433JxC7 Meditations to relieve pain. Mindfulness practices to take control of your body and your life: https://amzn.eu/d/b3Ph1d3 EMOTIONAL INTELLIGENCE: https://amzn.eu/d/83u2yGJ GUIDED VISUALIZATIONS, AUDIO MEDITATIONS: https://amzn.eu/d/je46FkF 🧘 MEDITATION TOOLS: TIBETAN BELL: https://amzn.to/4i0rUr0 MEDITATION PILLOW: https://amzn.to/4hZUiJK