15-Day Yoga Ritual Day 11 - 20-MinuteTotal Body Yoga Flow For Strength
15-Day Yoga Ritual Day 11 - 20-MinuteTotal Body Yoga Flow For Strength Level: Intermediate Props: N/A One thing I hear lately is how hard it is to challenge yourself when you're doing yoga at home. Well, ask and you shall receive! ;) This is a challenging flow with classic poses but with a bit of added fire behind them. Expect plenty of sun salutations, core work, and lower body sequences to hit the largest muscle groups in our body. You'll feel challenged but stronger for it by the end. Enjoy! Love this class? Just to show my gratitude for practicing with me, I wanna give you 50% off on your first month of Bad Yogi Studio (usually $11.99/month) or Bad Yogi Studio Plus (usually $29.99). You'll also get the first two weeks FREE. Just enter this coupon code at checkout: YOUTUBE50. You can check out the studio here: https://studio.badyogi.com/ Not ready for that? No prob! Sign up for the Wednesday Weekly, my newsletter that includes inspiration to keep you in a positive head-space, fun body facts, book recommendations, fave products, monthly giveaways that only subscribers get access to, and SO much more: http://www.badyogi.com/freestuff/
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