Hersovyac: My Ideal 12 Day Upper/Lower/Full Body Cycle (18 Inch Arms Incoming đź’Ş)
‪@Hersovyac‬ reveals his ideal upper/lower/full body workout schedule. He also shares how he structures his training to prioritize arm development to reach his goal of 18 inches! Hersovyac is a natural bodybuilder, online personal trainer, posing coach and has an interest in the classic physique (silver era of bodybuilding). He's competed in a number of bodybuilding events and has carved himself an incredibly impressive physique! Video segment from episode 105 of the Longevity Muscle Podcast with Hersovyac - The French Hercules For the full episode: Coming Soon! Hersovyac on IG:   / hersovyac  Hersovyac on YT: ‪@Hersovyac‬ Kenny on IG:   / kennyratatsidis  Longevity Muscle on IG:   / longevitymuscle  Longevity Muscle Podcast on IG:   / longevitymusclepodcast  Thanks For Watching! Please LIKE, COMMENT & SUBSCRIBE! #ArmWorkout #NaturalBodybuilding #Bodybuilding #FullBodyWorkout #FullBody #UpperBodyWorkout #LowerBodyWorkout #ChestWorkout #BackWorkout #ShoulderWorkout #LegWorkout #FitnessMotivation #FitnessPodcast #YouTubeFitness #YouTube #LongevityMuscle
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