Ian Duckett: My Most Productive Training Routine Leading Up To Worlds 🌍🥇
Ian Duckett reveals his most productive training routine that he landed on and that he stuck with throughout his entire competitive career and the routine that ultimately lead him to the British Championships and Natural World Championships🥇🌍 This 3 day training routine helped Ian pack on some serious muscle size for a natural athlete. Take a look at the thumbnail 💪🏽 This video is taken from episode 108 of the Longevity Muscle Podcast with Ian Duckett. Ian is the founder of bodyindesign, author of OLD BUT STRONG, is a personal trainer, and professional natural bodybuilder! Ian Duckett on IG: / oldbutstrong Kenny on IG: / kennyratatsidis Longevity Muscle on IG: / longevitymuscle Longevity Muscle Podcast on IG: / longevitymusclepodcast Thanks for watching! Please LIKE, SHARE and SUBSCRIBE! #Bodybuilding #NaturalBodybuilding #MuscleBuilding #MikeMentzer #HighIntensityTraining #YouTubeFitness #YouTube #LongevityMuscle
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