Posture du guerrier 1 - Virabhadrasana I
Join us this week to explore Warrior I pose, a strengthening and balancing pose that helps develop self-confidence and focus ♡ Remember to keep your back knee in line with your leg; don't let it drop towards the floor ;-) Namaste, Chloé Contact: [email protected] Facebook: https://www.facebook.com/yogalune/?re...

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Guerrier Posture 2 - Virabhadrasana II

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YOGA TUTORIAL | Warrior Pose I and II / Virabhadrasana

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Guerrier 3 - Force intérieur

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