Yoga : Posture de l’Aigle – Garudasana
Eagle Pose (Garudasana) is a standing pose that works on balance and concentration. Eagle pose stretches many of the body's joints. Follow the advice of yoga instructor Delphine Bourdet to perform this pose at varying levels of difficulty. Thanks to Studio Yoga Village for the loan of the space. Yoga: 60 Key Poses http://diaporamas.doctissimo.fr/forme... Yoga Forum http://forum.doctissimo.fr/forme-spor... Directed by: Florence Lemaire Presented by: Delphine Bourdet https://delphinetordjman.fr/ Thanks to Studio Yoga Village for the loan of the space http://yogavillage.fr/ Morgane Le Goff, French Yoga Association http://www.yogafrance.net/
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