Menopause: What Is the Right Age? | Periods, Bone Health, HRT & Women's Health Tips| Dr Anjana Singh

#womenshealth #menopauseawareness #hormonehealth #moodswings #UrineControl When is the right time for periods to stop? What are the treatments for mood swings and loss of urine control due to hormonal changes in menopause? Why is exercise important during menopause? How can women prevent early menopause? Do all women need hormone replacement therapy (HRT)? What special health precautions should women take after the age of 40? Find all the answers in our Special Podcast on women’s health and menopause. Our Guest for the Topic is Dr Anjana Singh DIRECTOR OBSTETRICS & GYNAECOLOGY | Fortis Hospital - Noida Dr. Anjana is National Board certified highly respected Director & HOD at Fortis Hospital, Noida with 23 years of experience in labor ward skills, high-risk pregnancy management, pelvic floor reconstruction surgeries, transvaginal sonography gynecologic endoscopic surgeries. Dr. Anjana is a highly skilled and experienced laparoscopic surgeon for treating various ailments- Fibroids, Ovarian Cysts, Lap hysterectomy, Endometriotic cysts, Infertility, etc. She has conducted more than 5000 deliveries till now. She is adaptable & ambitious and has maintained composure & focus even in the most difficult & stressful circumstances. She is always keen to maintain excellence in patient care & demonstrated excellent analytical & problem-solving skills. She has worked in reputed hospitals like Safdarjung Hospital, St. Stephen's Hospital, Sant Parmanand Hospital & Max health care. Check out this full interview on our YouTube channel @fitraheindia Chapters:- 00:00 Intro 01:05 क्या महिलाएं पुरुषों के बराबर हैं ? 02:50 महिलाओं को कब कब Mood Swings होते हैं ? 04:05 महिलाओं में Urine Control खत्म होने की वजह 05:00 Urine Control ना रहे तो घबराएं नहीं 06:20 Urine Control ना रहे तो मौजूद है इलाज 07:14 Urine Control करेगी ये Exercise 08:55 Menopause के दौरान हो सकती है ये परेशानी 10:32 महिलाओं के लिए सबसे ज़रुरी Hormone 12:18 Menopause में HRT ज़रुरी नहीं 13:58 40 के बाद महिलाओं के लिए Exercise क्यों जरुरी 14:35 महिलाओं को Exercise से ये फायदा 15:20 इस Exercise से महिलाओं को होगा फायदा 17:10 महिलाएं ऐसे करें सैर 20:55 इन तीन चीज़ों से दूर रहें - रहेंगी Fit 21:50 महिलाएं ऐसे खाएं प्रोटीन 22:35 Menopause की सही उम्र 23:16 Menopause में वजन बढ़ना normal 23:46 ऐसे होता है है Menopause 24:30 महिलाएं नहीं कराती health check up 25:35 महिलाएं ज़रुर कराएं ये Test 26:35 40 पार महिलाएं इन बीमारियों का Test कराएं 28:20 Night Shift दे सकती है Time से पहले Menopause - 30:12 जल्दी Menopause गला सकता है हड्डियां 31:18 ऐसे होता है Early Menopause 32:52 ये आदतें Early Menopause से बचा सकती हैं Keywords :- [Menopause, Weight gain , Woman Bone Health] Connect For Paid Podcast On Youtube & Instagram Both. Contact no. - 8881111822 https://mail.google.com/mail/ Insta :-   / fitraheindia   Website - https://fitraheindia.com/ DISCLAIMER : The views and opinions expressed in this video are those of the guest speaker and are intended for informational and educational purposes only. They do not constitute medical advice, diagnosis, or treatment. This video does not promote or endorse any specific health regimen. Viewers are advised to consult qualified medical professionals before making any decisions related to health. We do not claim or guarantee any health outcomes based on the information discussed. The mention of any organization, study, or individual is not intended to misrepresent, defame, or mislead. Like, Share, Comment, and Subscribe to HELP US GROW 👍