【心臓専門医解説】実はあなたも？心臓が強くなりやすい人の特徴10選を循環器内科医がわかりやすく丁寧に解説します。

Are you hesitant to exercise because you're worried about your heart? Are you looking to lower your BNP? Or are you just not interested in living longer? ⇒Then, the know-how and knowledge of a specialist, available only here, can help. How to exercise without putting too much strain on your heart▶ https://doctock.jp/cardiovascular_exe... 📢Now available for a limited time as a YouTube member-only video▶    / @cardio-maru   Are you worried that your heart might be weak? This time, a specialist will explain, in an easy-to-understand manner, "10 characteristics of people who are likely to have a stronger heart," based on scientific evidence, using examples. How many of these apply to you? Please let us know in the comments! 0:00 Introduction 1:27 A weakened heart can be strengthened! 1:49 How to Strengthen Your Heart 3:33 10 Characteristics of People Who Are Likely to Become Strong 4:08 Characteristics of People Who Are Likely to Become Strong ① 4:40 Characteristics of People Who Are Likely to Become Strong ② 5:23 Characteristics of People Who Are Likely to Become Strong ③ 5:47 Characteristics of People Who Are Likely to Become Strong ④ 6:26 Characteristics of People Who Are Likely to Become Strong ⑤ 6:48 Characteristics of People Who Are Likely to Become Strong ⑥ 7:30 Characteristics of People Who Are Likely to Become Strong ⑦ 7:54 Characteristics of People Who Are Likely to Become Strong ⑧ 8:26 Characteristics of People Who Are Likely to Become Strong ⑨ 9:15 Characteristics of People Who Are Likely to Become Strong ⑩ 9:56 Is it impossible without going to the doctor? 16:53 About TAM Members 18:45 Summary Feel free to comment with your thoughts or questions ♪ May you have another healthy and fulfilling day today ♪ ・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・ 🫀 About this channel A cardiologist and medical doctor provides easy-to-understand medical information that wouldn't be discussed in detail at a hospital. We run this channel with the hope of helping prevent heart disease, prevent recurrence, and alleviate anxiety. All information is medically reliable, so please feel free to watch. We made this video with the hope of improving the quality of life of as many people as possible. 👥 About the YouTube member "TAM-kai" 🌸 This is the official member community of our channel, operating under the motto of "Tenki (Fun), Cheerful (A) and Positive (M)." Here, we create a place where members can relieve minor anxieties, support and connect with each other, and feel at ease if they feel they have a weak heart. ・ Watch exclusive videos ・ Interact with members-only posts and events ・ Ask questions during Q&A sessions with cardiologist Dr. Maru Through these benefits, let's work together to foster heart health and peace of mind! Canceling your membership is easy. Why not join the group with a one-month trial? Additional Information ▶    / @cardio-maru   ・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・ ✅ Make health more accessible by signing up for LINE On the official Doctock LINE account, Dr. Maru regularly shares: ・Daily activity reports ・Out-of-hospital initiatives ・Health maintenance tips Many people have praised the service for its motivation! ✨ 🎁 Sign up now for special benefits Get a free copy of "Cardiologist Maru's Disease Textbook," over 100 pages long. All content is written and edited by cardiologists. Let's put correct medical knowledge into action for the sake of our future health. ＼ Register here ／ 👉https://lin.ee/fhN7uDo ・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・・ ■Cardiologist Maru's Profile Born in Kumamoto in 1986. After graduating from the Faculty of Medicine, he worked as a cardiologist for approximately 10 years at large hospitals, including the National Cerebral and Cardiovascular Center and university hospitals. Pushing beyond the limitations of in-hospital care, he served as a medical engineer (cardiovascular disease control specialist) at the Ministry of Health, Labor and Welfare for two years. He founded Doctock, Inc. with the goal of creating new medical treatments that neither the government nor hospitals can offer. His goal is to protect individuals from heart disease and, through his business, create a society where people can live comfortably even as they age. ==Biography and Achievements=== Since April 2011, he has worked as a physician for approximately 10 years, primarily at large hospitals. He has authored 11 English-language papers and earned his Doctor of Medicine. 2014-2017: Resident in the Department of Cardiovascular Medicine at the National Cerebral and Cardiovascular Center 2019-2022: Studied abroad at the Department of Exercise Physiology at the University of Innsbruck, Austria. Also taught student lectures. 2022-2024: Assistant Director of the Cancer and Disease Control Division, Health and Environmental Health Bureau, Ministry of Health, Labour ...