I Wore a Weight Vest for 7 Days…Here's What Happened

I took weighted vest training to a whole new biohacking level. I wore a 12lb weighted vest for 7 days straight. My weighted vest workouts were: walking, sitting, cardio, kickboxing, CrossFit, calisthenics, action sports (snowboarding), Olympic lifting, powerlifting and a whole lot more...I try it all with my weight vest exercises. Stay tuned to find out my weighted vest results in my weighted vest review. 7 days and 12lbs later. Get the vest I used!→https://amzn.to/2TFbAp3 Want to get better at life with me? Subscribe!→https://www.youtube.com/alispagnola?s... Like it?? Join my team to help me make more→   / alispagnola   Every Monday I bring you Fitness Outrageous. Fit tips. Health hacks. Superhuman strategies! All delivered with a side of hilarious. I'm constantly working to get better at life. Wanna join me? Let's get Fitness Outrageous together :)