WHAT THE F*CK IS RUCKING?! (the best exercise for women??)

love it. live it. ruck it. what in the heck is rucking and is it TRULY the best exercise for women? let's find out. please visit this link for more information about Tunnel to Towers Foundation: https://t2t.org/ ruck for miles article: https://www.ruckformiles.com/guides/w... ✮SOCIAL MEDIA✮ ✮Instagram: @tayllorwoods -   / tayllorwoods   ✮TikTok: @tayllorwoods ✮Poshmark: https://poshmark.com/closet/tayllorwoods ✮Spotify: https://sptfy.com/tayllorwoods ✮Amazon Storefront: https://www.amazon.com/shop/taylorwoods ✮MY PODCAST✮ Stream "Don't Get it Twisted" anywhere you stream podcasts. New episodes every Monday :) https://anchor.fm/dontgetittwisted https://open.spotify.com/show/2xrY6LY... https://podcasts.apple.com/us/podcast... Stream for free on the DGIT YouTube channel:    / @dontgetittwistedpodcast   ✮BUSINESS✮ For business, please email [email protected] All opinions are my own. All credit and rights reserved to the original creators featured. my videos are edited in collaboration with my friend and fellow creator Amanda Wan :') Amanda's channel:    / itsamandawan   ✮FAQS AND CHEEKY LINKS lol✮ ✮use code "WOODS30" for 30% off at Orgain: https://bit.ly/2CWDPrZ ✮What editing software do you use? Final Cut Pro X ✮What cameras do you use? Sony a6600 (https://amzn.to/3xgQHzW ) and Sony ZV-1 (https://amzn.to/3wiLLKL) ✮How tall are you? 5'2 ✮When do you upload? I aim for every Tuesday and Friday but turn on that notification bell hehe ✮IMPORTANT LINKS✮ Link to support important issues in the world: https://the2020world.carrd.co/ Anti-Asian Violence Resources: https://anti-asianviolenceresources.c... Black Lives Always Matter: https://blackliveswillalwaysmatter.ca... National Alliance on Mental Illness Helpline: 1-800-950-NAMI National Eating Disorder Association Helpline: 1-800-931-2237 National Association of Anorexia Nervosa and Associated Disorders: 1-630-577-1330 Text NEDA at 741741 https://www.eatingdisorderhope.com Black Lives Matter Donations and Petitions: https://blacklivesmatters.carrd.co/​ National Suicide Hotline: 1-800-273-8255 National Sexual Assault Hotline: 1-800-656-4673 **I am a participant in the above affiliate advertising programs. I earn a small amount of money from purchases made through my links at no additional cost to you :-) thank you for choosing to shop through these and support my channel, it means the world to me! THANK YOU FOR WATCHING, I LOVE YOU. please, stick around for a while! the party is just getting started. subscribe if you would like to see more of me and my shenanigans. cheers, taylor #rucking #bestexerciseforwomen #taylorwoods #tayllorwoods #bestexercise #accessibleworkout #easyworkout #weightedworkout #walkingworkout #walking #workout