【実体験】”たった1ヶ月で”私の人生が激変した15の習慣🌙

Get your ready-to-use "1-Month Habit Tracker" here! ↓ Send "Aya Habits" to LINE and you'll receive it! ✨ ↓ https://liff.line.me/2007465261-aMJbr... These 15 things alone can dramatically change your life! 🌙 Give it a try! ------------------------------------------ Freelance Textbook & Video Lectures 60 All-in-One Pack Study Sites 🎁 Receive yours here 🌿👇 https://utage-system.com/line/open/Te... ✔ Four 130-minute lecture videos ✔ A study site packed with 60 templates and materials for becoming an SNS freelancer 🕊️ ✔ A ticket for an individual consultation session on using SNS for work We've prepared everything you need to feel like, "I'm all set!!" 🥺 Please receive it! ------------------------------------------ 🐑 Instagram:   / sns_freelance_aya   I talk about freelancing in more detail on Instagram✨ Please check it out if you want to learn more☁️ ------------------------------------------- Thank you for watching until the end☺️ I would be happy if you subscribe to my channel and like my videos🌸 -------------------------------------------- 0:00 Introduction 2:05 ① Understand that you won't get motivated unless you take action 3:33 ② Listen honestly to what successful people have to say 5:59 ③ Set and post your goals 7:24 ④ Use public commitment 9:58 ⑤ Learn with the intention of teaching 11:41 ⑥ Use the deadline effect 13:08 ⑦ Develop the habit of preparing in advance 15:24 ⑧ Turn time spent looking at social media into learning time 17:25 ⑨ Study for just 15 minutes every day 19:03 ⑩ Do something different than usual 21:07 ⑪ Change your smartphone's home screen 22:41 ⑫ Go to bed an hour earlier than usual and wake up earlier 24:30 ⑬ Consider which decision is more effective for your ideal outcome 26:45 ⑭ Journal in the morning and evening 27:33 ⑮ Try changing your environment and the people around you 29:52 Summary