【皮膚科医が語る!老ける原因はこれ!30代から絶対やるべきスキンケアとNG習慣】紫外線より怖い習慣/レチノールの正しい使い方/老けない人がやっていること/ 皮膚科専門医 平岡美樹子
"80% of aging is caused by UV rays?!" This time, we welcome Dr. Mikiko Hiraoka, a dermatologist and graduate of the University of Tokyo, as our guest. She thoroughly explains the basics of skincare that you should definitely reconsider from your 30s onwards, and common bad habits that people often fall into. "The massage I thought was good for me was actually causing sagging..." "Can people with thin skin use retinol?" "Are expensive eye creams really effective?" Emiri Aizawa will speak on behalf of our viewers, sharply questioning the doctor! The "3 major habits for staying young" that you can start practicing today are a must-see. Let's learn the right knowledge together so that you can still love yourself 10 years from now! ✨ ◆Guest: Dr. Mikiko Hiraoka (Director, Ginza Recess Clinic) Graduated from the University of Tokyo Faculty of Medicine. Board-certified dermatologist and anti-aging medicine specialist. She has a reputation for treatments that bring out the skin potential of each individual, based on the latest findings. Instagram: @dr_mikiko_channel @richesse_clinic Youtube: / @hiraoka_mikiko 【Ginza Richesse Clinic】 Official Website: https://richesse.clinic/ 12th Floor, Ginza 888 Building, 8-8-8 Ginza, Chuo-ku, Tokyo 104-0061 TEL: 03-6264-6874 🍀lumily (Lifestyle media for women who shine in their own way) Website: https://lumily.net/ Instagram: / lumily_official 🏠voyage Inc. Website: https://un-voyage.net/ 💧norm+ (Skincare brand) https://bit.ly/3O1iVYP ✨Vclinic (Beauty clinic) https://venusbeautyclinic.com/
![[Finally 36] 7 Things This Beauty Expert Gave Up for Clear Skin! Looking Back from Your 20s to 30...](https://i.ytimg.com/vi/c13UW9sEXSo/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLA5ZDgaJ4x7uK3W2-JwI_nEA0b4Zw)
[Finally 36] 7 Things This Beauty Expert Gave Up for Clear Skin! Looking Back from Your 20s to 30...

【本音対談】人生を切り開くのは「運」ではなく「実力」/「親の七光り」と言われた僕が学歴に救いを求めた理由/日米教育の違い【河村真木子×岸谷蘭丸】(ライフ&マネー#1 前編)

【精神科医が語る!大人の発達障害のリアル】ADHD・ASD/生きづらさの正体はこれだった/受診すべき?しなくていい?/自分を知ることが最初の一歩/精神科医 益田裕介

【激論】「おひとりさま」のホンネ…現在1人暮らし中村俊介・佐藤仁美もぶっちゃけ参戦!気楽?寂しい?【ノンストップ!サミット】

【医師が教えるズボラ紫外線対策】いまのケアは医学的に正しい?令和のアンチエイジング

Kento Kaku finally appeared on YouTube, so to celebrate, we did a "What's in an actor's bag?" vid...
![[Packing] Oh no, I overslept! A passport loss incident and the wrong size socks caused a huge pan...](https://i.ytimg.com/vi/oAUJKDWKTkY/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAl_wxujG3azcoLpQoQXPGwwrJDNw)
[Packing] Oh no, I overslept! A passport loss incident and the wrong size socks caused a huge pan...

【Stop Looking Old】⚠️If You’re Doing This, Beware💥The Same Advice for 92 Out of 100 People!💄Do Thi...
![[A Tumultuous Life] We asked Aizawa Emiri about everything behind the scenes, which only her best...](https://i.ytimg.com/vi/8hn72CMNa4E/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBK41a5qmWunwNb2hcx-euW00FbgA)
[A Tumultuous Life] We asked Aizawa Emiri about everything behind the scenes, which only her best...

当たりまくり占い師が警告。6月に起こる恐怖の未来【 都市伝説 予言 Love Me Do 】

【みんな密かにやっている】ビジネスパーソンのスキンケア/クレンジング・洗顔料の正しい使い方/化粧水・美容液・乳液・クリームの役割/清潔感と品格を手に入れる/小田切ヒロ【BODY SKILL SET】
![[Friends] Are Many Middle-Aged People Lonely? Dealing with Isolation and Solitude: A Discussion w...](https://i.ytimg.com/vi/eQ84ZlfeCa8/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLA5NAVVvY4-g2iYxX3SPjoNmlmxRw)
[Friends] Are Many Middle-Aged People Lonely? Dealing with Isolation and Solitude: A Discussion w...
![[A must-read for those who struggle to put things into words] Graduate from "amazing" and "cute"!...](https://i.ytimg.com/vi/nmnUihHg_i0/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCkXYKqWxmPpEhOAyYkH51VzT8nzg)
[A must-read for those who struggle to put things into words] Graduate from "amazing" and "cute"!...

【アレン様感涙】凄腕ドクターの最高傑作に若槻も衝撃
![[Expert Commentary] The Decisive Difference Between Those Who Look Older vs. Younger During Menop...](https://i.ytimg.com/vi/Nfi0nHXPQG4/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBLBJGP1muxrbJL8I37enYg_fxMyQ)
[Expert Commentary] The Decisive Difference Between Those Who Look Older vs. Younger During Menop...

【笑い飯・哲夫さん】から学ぶ「仏教」の奥深い世界!“嫉妬”“執着”“煩悩”“怒り”から解放される凄まじい思考とは?ゲストを招いてトークする新企画始動!【渦の細道①】

【占い】2026年後半、最強の運勢を持つ人とは… 【 Love Me Do 】

People who look older than their age! The truth is, their faces have a certain "history" of XX.

【お悩み相談】今からでも遅くない!実はやりがちなNG美容法【老け見え回避】

