【ヨガ入門クラス】ヨガ初心者の方向けフルレッスン60分（ハタヨガベーシック）

▼15-Minute Morning Yoga Playlist    • 【朝ヨガ15分】ヨガ初心者おすすめ！やさしいヨガで1日を気持ちよくスタート (朝ヨガ...   ▼Subscribe to the Channel    / @misayogalife   ▼Instagram   / misahana_yoga   --- This lesson video is "Start Yoga at Home! Beginner's Class - Full 60-Minute Lesson"! *Recommended for beginners, those with little experience, and those with stiff muscles. *Recommended for experienced yoga practitioners who want to thoroughly review asanas (poses). *Recommended for those feeling stressed or looking to get some exercise. *This video was filmed during a free class held on Instagram Live on April 19, 2020. Please check out my Instagram if you'd like. ^^   / misahana_yoga   ▼Items Misato Uses ・Yoga Mat: Manduka 5mm Pro Lite → https://amzn.to/3ufdY4x ・Camera: DJI OSMO Action → https://amzn.to/3qUpf8p ▼Contact Us Email: [email protected] ▼M U S I C LAKEY INSPIRED - Better Days    • LAKEY INSPIRED - Better Days   LAKEY INSPIRED - Overjoyed    • LAKEY INSPIRED - Overjoyed   ※The links in this description section contain affiliate links*. If you purchase a product through this link, Misa Yoga Life will receive a referral fee. Please rest assured that no commission will be added to your purchase. ＾＾ Thank you for always supporting this channel! We will continue to provide useful video content, so please continue to support us! - Misato *Amazon.co.jp Associate ⚠Disclaimer⚠ Videos provided by Misa Yoga Life may not be suitable for everyone. They are not intended to replace medical treatment. Instructions, suggestions, or comments in the videos are not required and should be used at your own discretion. Misa Yoga Life assumes no responsibility for injuries, accidents, or damages resulting from watching videos or using products or services. If you have any concerns, please consult a medical professional before engaging in any yoga or exercise program.