Daily Hatha Yoga Practice | 60 Min Yoga Class

Daily Hatha Yoga Practice is a 60 minute yoga class that focusses on alignment. We stay in the yoga poses for longer to really feel the effect of the postures on the body and the mind. It is a strong, but very calm and rather static yoga sequence that you can practice every day. Expect a gentle warm up, dynamic sun salutations, standing poses and seated yoga poses. Hope you enjoy it! Join my Patreon for full-length classes, reflections & meditations:   / yoflaminga   Upcoming Yoga Events: • 200-Hour Hybrid Teacher Training: https://www.ode-yoga.com/200-hour-hyb... • Yoga Retreats: https://www.yoflaminga.com/calendar Stay in touch & inspired: • Newsletter: http://eepurl.com/deNULr • Instagram:   / yoflaminga   Support the channel • Use my affiliate link for my favorite sustainable mats + props: https://www.lotuscrafts.eu/?ref=powrk... • Use my affiliate link for Crystal Singing Bowls + sound healing instruments: https://tidd.ly/3O4LEk6 • Donate for more free yoga classes for all: https://www.paypal.com/donate/?hosted... Thank you for being part of this community ❤️ #hathayoga #yogapractice #yogaclass #yoflaminga Disclaimer: Please consult your physician before beginning any exercise program; participate at your own risk.    • Daily Hatha Yoga Practice | 60 Min Yoga Class