Ipercifosi e allenamento: cosa fare

🏋🏻Improve your posture and discover "How to correct hyperkyphosis" https://store.projectinvictus.it/prod... 🔥BOOK A STUDIO VISIT - LIMITED PLACES https://www.fitnessposturale.it/studio ☎️ WRITE TO US ON WHATSAPP https://wa.me/393516616526 📗Discover POSTURAL FITNESS, the most COMPLETE book in Italy on posture and pain! 🏆🥇📖 https://www.projectinvictus.it/libri/... Hyperkyphosis, often referred to simply as kyphosis or thoracic kyphosis, is one of the most common postural disorders today. One of the questions that often gets asked is whether it's possible to train with weights in the gym if you have hyperkyphosis. In this video, we answer this question through a practical guide that will show you how to proceed, from the warm-up, to the precautions to follow, to the choice of possible corrective exercises. 🖥️ VISIT OUR WEBSITE www.fitnessposturale.it 📱INSTAGRAM   / fitness.posturale   🧑🏻‍💻Every week, NEW VIDEOS on postural alterations, joint pain, and personalized workouts for those suffering from musculoskeletal problems. 👇🏻SUBSCRIBE TO OUR CHANNEL!