CORREGGERE L'IPERCIFOSI in PALESTRA
🏋🏻Improve your posture and discover "How to correct hyperkyphosis" https://store.projectinvictus.it/prod... 🔥BOOK A STUDIO VISIT - LIMITED PLACES https://www.fitnessposturale.it/studio ☎️ WRITE TO US ON WHATSAPP https://wa.me/393516616526 📗Discover POSTURAL FITNESS, the most COMPLETE book in Italy on posture and pain! 🏆🥇📖 https://www.projectinvictus.it/libri/... Many gym exercises, if adapted well, are also excellent for improving kyphotic posture! 💪 In this video, I show you how to transform common exercises into smart variations to work more specifically on correcting posture with hyperkyphosis and forward shoulders. INTRO (0:00) KYPHOSIS AND THE GYM (0:58) HYPERKYPHOSIS AND CHEST EXERCISES (2:23) EXERCISE PROGRAM (4:57) EXAMPLE WORKOUT CARD (7:19) 🖥️ VISIT OUR WEBSITE www.fitnessposturale.it 📱INSTAGRAM / fitness.posturale 🧑🏻💻Every week, NEW VIDEOS on postural alterations, joint pain, and personalized workouts for those suffering from musculoskeletal problems. 👇🏻SUBSCRIBE TO THE CHANNEL! Credit Music: Artist links: / @patrick-patrikios Music promoted by Happy Soul Music Library https://happysoulmusic.com
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Is it possible to CORRECT HYPERKYPHOSIS?
