【全てのトレーニーに捧げる】ボディビル界のレジェンド・鈴木雅が教える“腕トレ”！『BULK UP CAMP』#1

This is the ultimate training program for trainees who are tired of the same old training! #Masa Suzuki, who has won the Japanese Bodybuilding Championship nine times in a row, has developed a training menu that focuses on "dumbbells only" so that it can be done at home as well as at the gym! Don't think that #dumbbells are just weights! Trainees should check out this great menu that will get you pumped without using heavy weights! The first episode is a training for "#arms"! Let's work on your biceps and triceps! Every Tuesday at 6pm ★Cast Masashi Suzuki Instagram▶https://www.instagram.com/masashi.s_m... ★Filming support Gold's Gym Toyocho Super Center https://www.goldsgym.jp/shop/71221 ★Program homepage https://www.gaora.co.jp/dosports/3040510 --------------------------------------------- This is the official YouTube channel brought to you by the sports channel "GAORA SPORTS". ★GAORA SPORTS homepage https://www.gaora.co.jp/ ★Click here to learn how to watch and subscribe to GAORA SPORTS! https://www.gaora.co.jp/new/guide/