Teknik Dasar Pernapasan/Pranayama untuk menenangkan pikiran dan emosi (Yoganesia Peduli Video 2)

Practice this breathing sequence every morning to bring positive oxygen to your body and improve blood flow, making it easier to calm yourself and become more positive each day. Let's explore the technique. Visit our site: www.yoganesia.com Follow us on Instagram: @Yoganesia.Official Follow Yoga Instructor: @edwineldrintan Facebook Page: @yoganesia.officials For Business inquiries: [email protected] // +6282211000708 #yoganesia #yoganesiapeduli #selfhealing #pranayama #breathingtechniques #breathing #breathing