Sandra Chuhairy - Yin Yoga untuk Upper Body | 30 menit Yoga
The poses in this practice focus on the upper body, starting with the fingers, wrists, shoulders, sides, and upper back. This upper body exercise connects to vital organs like the heart and lungs. This pose in yin yoga helps smooth the circulation of energy and blood to the heart and lungs. Follow Yoga Teacher: @sandrachuhairy Don't forget to like, subscribe, and comment! Visit our site: www.yoganesia.com Follow us on Instagram: @Yoganesia.Official Facebook Page: @yoganesia.officials For Business inquiries: [email protected] // +6282211000708 #Yoganesia #YogaForIndonesia #YogaIndonesia
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