What I Eat in a Day While Breastfeeding | Doctor Mom

Hi everyone, welcome back! Today I showed you everything I eat in a day. I've done intermittent fasting for quite some time now but since I'm breastfeeding, I still make sure I'm getting enough calories. What I love about intermittent fasting is that it doesn't really feel like a diet. I eat until I'm full and I don't eat when I'm not hungry. Breakfast is over rated. ;D Would love to hear from you guys in the comment section. MENTIONED IN VIDEO Food tracker app - MyFitnessPal If you're interested in the Willow pump! CLICK HERE: https://www.talkable.com/x/PQySZ7 for $25 off! I get free bags so win win! About the product, ProLon FMD: 1. The ProLon® Fasting Mimicking Diet®, by L-Nutra, is a 5-day journey you participate in a few times a year that is meant to give your body a reset. ProLon is the result of 20 years of state-of-the-art research to unlock the power of nutrition and fasting that can support longevity. 2. ProLon® helps you to maintain healthy metabolic levels in the body. 3. Reduces excess fat while maintaining lean body mass 4. Trims your waistline with focused weight loss from visceral fat in the abdomen 5. ProLon® enhances your body’s natural processes of cellular clean-up and rejuvenation. 6. Has been reported to improve energy, focus, and to help fight cravings and give a sense of control over what one eats and their overall health. CLICK the Link https://glnk.io/x9oz/drjennale and use my coupon code DR.JENNALE10OFF for 10% off your entire order! Keep in Touch! Wyatt, London, and I and fairly active on instastories. Follow us   / dr.jennale   if you are interested in more behind the scenes of medicine/hospital and home life!