What I Eat in a Day as a Breastfeeding Working Mom & Dermatologist | Dr. Sam Ellis

I have a new "What I Eat in a Day" video to share with you. This time, it's all about my diet as a breastfeeding mom and working dermatologist. I share how I meal prep the night before and all the meals and snacks I eat throughout the day. More "What I Eat in a Day" videos: For Healthy Skin:    • What a Dermatologist Eats in a Day for Hea...   While Pregnant:    • What I Eat in a Day While Pregnant: Dermat...   SHOP: Camelback Waterbottle*: https://go.shopmy.us/p-553884 Theo's Bath Support*: https://myshlf.us/p-474398 CONNECT WITH ME: Instagram:   / drsamanthaellis   Website: https://www.mybeautymd.com/ CHAPTERS: 00:00 Intro 00:34 Meal Prep 07:02 Coffee & Breakfast 08:44 Pump Break 09:31 Lunch 11:02 Snacks 12:03 End of Work 13:15 Dinner 15:39 Dessert 18:21 Subscribe! DISCLAIMER: The information in this video is not intended as medical advice, diagnosis, or treatment. Always seek the advice of your physician. Some of the links in this description may be affiliate links (marked with *). Affiliate links help support my YouTube channel so I can continue to create fun, informational skincare videos for you. Also, some products may have been received as PR. Thanks for watching!

10 Things I Learned as A New Mom! Dermatologist Shares Motherhood & Parenting Tips
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10 Things I Learned as A New Mom! Dermatologist Shares Motherhood & Parenting Tips

What I Eat in a Day While Pregnant: Dermatologist’s Healthy & Easy Recipes | Dr. Sam Ellis
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What I Eat in a Day While Pregnant: Dermatologist’s Healthy & Easy Recipes | Dr. Sam Ellis

US producer John Sloss on how to finance an independent film - The Screen Podcast
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US producer John Sloss on how to finance an independent film - The Screen Podcast

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Dermatologist's Weekend Morning Routine: Healthy Breakfast, Hair Supplements, Skincare, & Makeup!

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Newborn Must-Haves! Dermatologist Shares Essentials for Baby and Mom | Dr. Sam Ellis

Part 1 What to eat while breastfeeding |  Best foods to eat when breastfeeding
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Part 1 What to eat while breastfeeding | Best foods to eat when breastfeeding

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Dermatologist's Birth Story! Getting an Epidural, Elective Induction, & More | Dr. Sam Ellis

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What a Dermatologists Packs In a Hospital Bag for Childbirth, Labor, & Delivery | Dr Sam Ellis

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What I EAT in a Day (While Breastfeeding) | Healthy Meal Ideas!

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Dermatologist Explains Postpartum Skincare: Stretch Marks, C-Sections, Breastfeeding-Safe & More!

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I'm Fat Because I Don't Eat ENOUGH! | Secret Eaters

Dermatologist's Morning Routine Before Work: Body & Skin Care, Makeup, Hair, & More! | Dr. Sam Ellis
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Dermatologist's Morning Routine Before Work: Body & Skin Care, Makeup, Hair, & More! | Dr. Sam Ellis

What a Dermatologist Eats in a Day for Healthy Skin | Dr. Sam Ellis
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What a Dermatologist Eats in a Day for Healthy Skin | Dr. Sam Ellis

I'm Pregnant! How We Found Out I Was Expecting & First Trimester Update | Dr. Sam Ellis
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I'm Pregnant! How We Found Out I Was Expecting & First Trimester Update | Dr. Sam Ellis

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I Stopped Buying Things. Here’s What Surprised Me Most.

Dermatologist Explains How Pregnancy Changes Your Skin, Hair, & Nails
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Dermatologist Explains How Pregnancy Changes Your Skin, Hair, & Nails

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WHAT I EAT IN A DAY While Breast-Feeding | Postpartum Meal Ideas!

How Japan escaped Obesity while America got Fat
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How Japan escaped Obesity while America got Fat

Don’t overcomplicate your breastfeeding diet! - What a breastfeeding diet should REALLY look like!
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Don’t overcomplicate your breastfeeding diet! - What a breastfeeding diet should REALLY look like!