Hatha Yoga en el suelo para principiantes con Xuan Lan

In this video, Xuan Lan, a yoga teacher and wellness expert, invites us to complete a Hatha Yoga session on the floor, designed primarily for beginners. Simple asanas and gentle movements are perfect for getting started with this practice. Because the postures are easy, it's an ideal class for anyone of any age. Subscribe to: Soria Natural TV: http://bit.ly/YoutubeSoriaNatural Soria Natural TV Health and Wellness:    / sorianaturaltvsaludybienestar   Soria Natural TV Healthy Cooking:    / sorianaturaltvcocinasana   Follow our latest news on our website: http://sorianatural.es/ Follow us on our other channels: Facebook:   / sorianatural.es   Twitter:   / sorianatural   LinkedIn:   / soria.  . Instagram:   / soria_natural   Download our app: http://app.sorianatural.es/ Google Play: http://bit.ly/_PlayStore Apple Store: http://bit.ly/itunesApple Follow Xuan Lan:    / xuanlanyoga   Soria Natural TV helps you take care of your health and the health of your loved ones naturally. On our channels, we'll share a healthy lifestyle with you through helpful tips, nutritional recommendations, delicious organic recipes, and you'll discover the properties of medicinal plants. We'll also talk about innovation.