first week of pre-season as a sprinter | fav meals, recovery routine, sunday reset | week in my life

Spend my first full week of pre-season with me! This week was TOUGH, balancing and adapting to a new training routine and a busy work week but I’m excited to get back into my groove over the next few weeks… You can save $350 off your very own Eight Sleep Pod 5 Ultra with code “OMAY” at eightsleep.com/omay My Training Programs: Power Program: https://c8.io/rYZ8FD Express Strength Program: https://c8.io/ix5yHK Where else you can find me: Instagram: https://www.instagram.com/_omay/?hl=en Tiktok: https://www.tiktok.com/@zo00weemama?l... Enquiries: [email protected] Love, Liv xx