*realistic* week vlog | managing stress & racing as an athlete, 4am mornings & noosa stay-cay

Let’s spend another week together chatting stress, prepping for my first race of the season, cooking yummy meals and finishing the week off with a Noosa stay-cay 🎧✨🌊🏃‍♀️🌅 Current Black Friday sale codes: Naked Harvest: 40% off my bundle of favourite products Dr Hydrate: 25% off storewide WHOOP: Up to $100 off www.join.whoop.com/omay Wild Deodorant: OMAY33 for 33% off Shokz: OM15 for an extra $15 off CSB (support link): https://shopcsb.co/OMAY Podcast mentioned: https://open.spotify.com/episode/46YK... My training programs (Annual Membership currently on sale) Back on Track: https://movewithus.com.au/pages/back-... Power: https://movewithus.com.au/pages/power... Express Strength: https://movewithus.com.au/pages/expre... Where else you can find me: Instagram: https://www.instagram.com/_omay/?hl=en Tiktok: https://www.tiktok.com/@zo00weemama?l... Enquiries: [email protected] Love, Liv xx