ULTIMATE GYM TUTORIAL PART 3 - SHOULDER | Panduan Gym lengkap buat Newbie

In PART 3, we'll specifically discuss training the SHOULDER muscles. This will give your shoulders a perfectly rounded 3D shape and make you look more muscular. Equipment/variations we'll use this time: 0:00 Introduction 1:06 Rear Delt Machine 2:33 Front Raise 4:46 Lateral Raise 7:34 Shoulder Press 11:41 Rear Delt, Lateral Raise, and Front Raise Alternations Don't forget to check out the previous parts too. LIKE, COMMENT, and SUBSCRIBE for the rest of this series (there are many other muscle groups). Share this with your friends who are just starting out in fitness! Don't forget to follow us on social media! Mak Bapak Gabe's TikTok   / makbapakgabe   DaddyG's TikTok   / daddygeeeeee   Mak Gabe's TikTok   / mak_gabe   DaddyG's Instagram   / dimas_daddygeeeeee   Mak Gabe's Instagram   / tamisinagaaa   #TutorialGymPemula #LatihanShoulder #DaddyGee