Day 67 | Job Burnout Is Breaking Me | Workplace Exhaustion, & Needing a Change
A rough day at work has me seriously questioning whether I need a new job. Sharing honestly about burnout, workplace culture, and what I'm doing to cope. In this video: • AI-generated file mural project (making low-res images print-ready) • Proof bounced back at end of day—right as I was clocking out • Missing the CNC table vs. craving simple hands-on work again • Why my current job requires ALL my focus (no podcast listening!) • Sitting in the backyard as recovery: birds, fetch with the dog, zero pressure • How EFT tapping is helping me reframe guilt around exhaustion • "Mistakes are moralized" — constructive criticism delivered as wounding • Childhood patterns: feeling like my inadequacies are hurting others • Fear of being "too blunt" one day and the professional mask slipping • Forgiving myself in advance for that possibility • First Etsy order shipped! 🎉 Building alternative income streams • Natalie Goldberg Card #7: "What will you have to say goodbye to when you die?” Resources mentioned this episode (I earn a 10% commission on Bookshop.org purchases through affiliate links): 👆 Sandra Inman EFT tapping sessions: • You're Not Broken — You're Stuck in a Self... • What If It’s Safe to Be Your Authentic Self? 👆 My Etsy shop: https://www.etsy.com/shop/JuluminousArt 🎴 Natalie Goldberg "Writing Down the Bones" Deck (affiliate): https://bookshop.org/a/124528/9781611... ⏱️ Timestamps: 0:00 - Welcome & TGIF 0:29 - Yesterday was rough 0:51 - AI file mural project 1:26 - Bounced proof at clock-out 2:02 - Thinking about finding another job 2:22 - Missing CNC table work 3:01 - Totally drained after work 3:20 - Backyard recovery routine 4:17 - EFT tapping helping with confidence 5:06 - "The system doesn't work for anyone” 5:40 - Mistakes being moralized at work 6:51 - Childhood patterns: inadequacy = hurting others 7:42 - Never being thanked, only criticized 8:16 - Worried I'll snap and be "too blunt” 9:58 - Forgiving myself in advance 11:00 - More tapping sessions (Sandra Ingerman) 11:49 - First Etsy order shipped! 12:05 - Wanting to diversify income 12:48 - Sad little poem 🎶 13:31 - Natalie Goldberg Card #7 15:19 - Thoughts on death & transience 15:38 - Brain felt like "wet concrete” 16:26 - Closing blessings If you're feeling burned out at work—you are not alone. It's not your fault. 💜 #JobBurnout #WorkplaceExhaustion #BurnoutRecovery #EFTTapping #EtsyShop #SideHustle #NatalieGoldberg #WorkplaceCulture #MentalHealthAtWork #CareerChange __________________________________________________________________________________________ If you like artsy tees, hoodies, and housewares, check out my Etsy shop: https://www.etsy.com/shop/JuluminousArt Check out my curated bookshop (I earn a 10% commission at no extra cost to you for purchases made through this link): https://bookshop.org/shop/julesmusings If you enjoy art process videos, check out my other channel: / @juluminous Hi 👋 I’m Jules. I’m a 47 year old neurodivergent (AuDHD) woman who is rediscovering joy and creativity in midlife, and these are my musings on what I’ve learned so far, as well as current challenges. I am doing this in part to get more comfortable expressing myself verbally and being seen exactly as I am, right now. If this has value to you, great! I welcome you. If you hate it or don’t get it, I wish you wealth, health, and happiness in your journey. Please find other channels you enjoy more… or make your own! 😸🖤 For now, I’m just recording with my iPhone. I may invest in more equipment later, but for now, I just want to get started without anymore excuses for not doing so.

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