Torta de BANANA con AVENA y ZANAHORIA (FIT, SIN AZÚCAR) | Receta Saludable y Súper Esponjosa

Want a healthy, easy, and naturally sweet cake? Today I'll show you how to make this FIT Banana, Oat, and Carrot Cake, a sugar-free, wheat-flour-free, dairy-free, and unprocessed recipe, perfect for breakfast or a snack. ✅ Discover the power of gluten-free flours and transform your recipes with my Ultimate Guide. Learn how to substitute wheat flour and create irresistible treats. Get your guide now! ➡️ https://recetassingluten.online/la-gu... This cake is soft, fluffy, and aromatic, and the best part: ✨ sweetened only with ripe banana ✨ made by hand with a fork ✨ only 6 main ingredients ✨ suitable for the whole family Ingredients 1 cup mashed banana (240 g) 4 eggs 1/4 cup melted coconut oil (60 ml) 1/2 cup grated carrot (65 g) 2 teaspoons ground cinnamon + 1/2 teaspoon ground cloves (optional) 1 teaspoon vanilla extract (5 ml – optional) 2 cups oat flour (240 g) 1 tablespoon baking powder (15 g) Preparation Grease a medium 9-inch (23 cm) round bundt pan Grease a 1/4-inch diameter cake pan with a little oil and then dust it with rice flour. Preheat the oven to 180°C (350°F). In a large bowl, mash the bananas and measure out 1 cup. Add the eggs and mix well. Add the oil, cinnamon, cloves, vanilla, and carrot, and mix well. Add the oat flour and mix until you have a thick, smooth batter. Finish the batter by adding the baking powder, mixing quickly, and then transfer the batter to the prepared pan. Bake in the preheated oven at 180°C (350°F) for approximately 25 minutes. Wait for the cake to cool before removing it from the pan. 👩🏻‍🍳 About Chef Susan Martha A Brazilian chef with over 1.5 million followers in Brazil and more than 30,000 students worldwide, specializing in healthy, practical, and naturally delicious recipes. If you enjoy eating well without complications, subscribe to the channel and turn on notifications to receive new recipes. #healthyrecipes #fitcake #easybananacake #oats #healthyrecipes #healthycooking #healthydesserts #sugarfree #flourless #fitnessrecipes #chef #easycooking #fitdessert #oatrecipe #healthycake #veggierecipes