【きくち体操DVD】足指のグー・パーを菊池和子さんが解説！

This video features Kazuko Kikuchi explaining the "toe fist and open" movement, one of the basic movements from the "Kikuchi Gymnastics" series included in the "Kikuchi Gymnastics Daily DVD." ＼Huge response after TV appearance!／ "Kikuchi Gymnastics Daily DVD" 3300 yen (tax included) 87 minutes of content! Basic movements and concepts explained with demonstrations by Kazuko Kikuchi. This is the definitive DVD, available only through Halmek mail order. 【Bonus included!】 Six cards summarizing "standing and sitting" and "basic morning and evening movements" are included. ■Purchase here https://ec.halmek.co.jp/shop/g/g51463... ■Halmek Online Store https://ec.halmek.co.jp/ --------------------------------- ▶Subscribe to our channel: Halmek Official YouTube Channel    / @halmekup   --------------------------------- ■Read a sample of the latest issue of Halmek magazine and subscribe to our regular subscription service https://magazine.halmek.co.jp/ *Halmek is a subscription magazine that cannot be purchased in bookstores. Please visit the Halmek magazine website for a sample reading and subscription! ■ Halmek WEB Lifestyle information site for women in their 50s and older https://halmek.co.jp/ --------------------------------- ■ Halmek Facebook Page   / halmek.mag   ■ Halmek Instagram   / halmek.mag   ■ Halmek Online Store https://ec.halmek.co.jp/shop/e/e219055/ ■ Halmek Travel and Events https://halmek.co.jp/corp/travel-event ■ Halmek Shops https://halmek.co.jp/corp/shop ＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝